How to Buy Viagra Online: 10 Quick Tips
by: Antonio LeMaire
As you may have noticed, there are thousands of Internet pharmacies where you can order and buy Viagra online. Allowing web users to order Viagra online from the privacy of their homes has been a great boon to both consumers and sellers, creating a cottage industry of Viagra vendors. Some actually deliver what they promise... but not all of them.
Order Viagra With Caution
For example, some online vendors claim they sell authentic Viagra for a dollar or two per pill. This is NOT real Viagra. But you won't know that until your Viagra order arrives. It may look like the little blue pill, it may even come in what looks like an authentic package. You'll only discover the deception when the medication fails to work. Or worse, it makes you sick.
Knowing which online pharmacy to trust can be confusing. Researching them all is impossible. So before you randomly choose where to buy Viagra online, read these reliability tips. They will help you weed through the vendors and find one you can trust for a genuine product, good service and fair pricing.
Choosing a Viagra Online Vendor:
Does the website have US-licensed physicians and pharmacists on staff who can properly assess your medical information, issue a prescription, and dispense your Viagra order?
Is the online pharmacy's headquarters in the US?
Do they have reliable 24-hour customer service and a toll free line? (Try calling and asking questions before you order Viagra online from any vendor.)
Does the pharmacy sell ONLY FDA-approved genuine Viagra? Remember: If it's too cheap, you're getting a fake. Generic Viagra does not exist – Pfizer continues to hold the patent – but illegal fake copies are out there. They have not been approved by the FDA and could risk your health. (See this article on Herbal Viagra for more information about fraudulent Viagra claims.)
Beware Viagra online vendors who encourage you to buy the 100 mg tablets and break them into smaller doses to save money. Genuine Viagra pills are NOT scored, they have a hard outer coating, and cannot easily be divided even with a pill cutter. It is always best to order the correct dosage.
Do seek out Viagra online pharmacies that offer loyalty discounts and special offers, for example a certain percentage off refills. eDrugstore.md also offers a free consultation while other pharmacies charge up to $50. Careful selection will save you money when you buy Viagra online.
Just like size, sometimes appearances DO matter. Avoid online pharmacies with shoddy looking or single page websites that look like they were slapped together yesterday. Chances are they were. And if the English is poor, you may be dealing with an offshore pharmacy masquerading as a homegrown US business.
Narrow your search to include Viagra pharmacies that offer a comprehensive online library of information about the product(s) they sell. This indicates they care about ensuring their customers are informed about the drugs they take.
Look for the secure symbol in the website's address (https://). This layer of security protects your medical and credit card information.
Finally, buy your Viagra online from a pharmacy with at least four or five years in business. They are in it for the long haul, not here-today-gone-tomorrow, so you can trust them with your business.
In short, you need to employ a healthy dose of consumer caution when you order Viagra online from a pharmacy that you've never used before. Getting a positive recommendation from a trusted friend is always the best way to go. Plus the ten tips above will help you avoid disappointment and money wasted.
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Monday, 2 June 2008
- Nitty Gritty Viagra Information: How it Really Works
Nitty Gritty Viagra Information: How it Really Works
by: Antonio LeMaire
Nitty Gritty Viagra Information: How Viagra Really Works
The latest Viagra information is unheard of in the history of the pharmaceutical industry. Pfizer, the maker of the drug, says 9 Viagra pills are sold every second . That's about 300 million Viagra tablets a year.
And you can bet most of the men taking Viagra have no idea how it works. All they care about is that it DOES work. And it has improved millions of men's sex lives all over the world since Viagra hit the market about 10 years ago.
But the story of how the little blue pill works is actually quite fascinating. To understand it, you first need to know a bit about erections themselves -- and then we'll get to the nitty gritty Viagra information.
How Your Erection Works
The penis isn't an ordinary organ that uses muscle power to get the job done. It has no muscles, instead using pressurized blood to become erect.
The penis contains two main tubes that fill up with blood. Smaller arteries and blood veins carry the blood in and out of those tubes. The arteries bring the blood in; the veins drain it out.
When the penis is flaccid, the veins that drain blood out remain open so there is a constant circulation of blood.
But when a man becomes sexually excited, the brain sends a message to those veins telling them to tighten up and prevent blood from leaving the organ. It also sends a signal causing the arteries to dilate and let more blood in. The blood pressure in the tubes builds up causing the penis to get harder and longer.
And that's how your erection works. But when it doesn't work, you get...
Erectile Dysfunction
If the arteries and veins don't open and close adequately, a man may not be able to become erect. This is the leading cause of erectile dysfunction and the main reason why men turn to products like Viagra for help.
Viagra Information: How It Really Works
From the large amount of Viagra information that's been published, we now know that the scientists who developed the drug faced a major challenge. They had to find a chemical that affects blood circulation in the penis only and not other parts of the body. And how they did that was ingeniously simple.
To follow along, you need to know the names of two important natural body chemicals:
cGMP causes blood flow to the penis to increase.
PDE 5 is an enzyme that deactivates the cGMP.
The body has 11 different kinds of PDE enzymes but only PDE 5 is found in the penis. So scientists realized that if they could block PDE 5 selectively, it would allow the crucial cGMP to do its work better and let more blood into the penis. Which would allow men with ED to have better erections.
So Pfizer started looking for a chemical that would target specifically PDE 5. They discovered that sildenafil citrate disables the PDE 5 enzyme, allowing the cGMP to build up blood pressure in the penis for a few hours before wearing off. And that's how Viagra was born.
So now you know exactly how Viagra alters the body's chemicals to give millions of men better erections and more satisfying sex lives.
Viagra Information Resources:
For more Viagra information, please visit our Men's Health Information Center.
To order Viagra, visit the Viagra Information and Ordering page .
For Viagra information from the manufacturer, visit Pfizer's Viagra website.
Read the FDA's Viagra Information Sheet.
by: Antonio LeMaire
Nitty Gritty Viagra Information: How Viagra Really Works
The latest Viagra information is unheard of in the history of the pharmaceutical industry. Pfizer, the maker of the drug, says 9 Viagra pills are sold every second . That's about 300 million Viagra tablets a year.
And you can bet most of the men taking Viagra have no idea how it works. All they care about is that it DOES work. And it has improved millions of men's sex lives all over the world since Viagra hit the market about 10 years ago.
But the story of how the little blue pill works is actually quite fascinating. To understand it, you first need to know a bit about erections themselves -- and then we'll get to the nitty gritty Viagra information.
How Your Erection Works
The penis isn't an ordinary organ that uses muscle power to get the job done. It has no muscles, instead using pressurized blood to become erect.
The penis contains two main tubes that fill up with blood. Smaller arteries and blood veins carry the blood in and out of those tubes. The arteries bring the blood in; the veins drain it out.
When the penis is flaccid, the veins that drain blood out remain open so there is a constant circulation of blood.
But when a man becomes sexually excited, the brain sends a message to those veins telling them to tighten up and prevent blood from leaving the organ. It also sends a signal causing the arteries to dilate and let more blood in. The blood pressure in the tubes builds up causing the penis to get harder and longer.
And that's how your erection works. But when it doesn't work, you get...
Erectile Dysfunction
If the arteries and veins don't open and close adequately, a man may not be able to become erect. This is the leading cause of erectile dysfunction and the main reason why men turn to products like Viagra for help.
Viagra Information: How It Really Works
From the large amount of Viagra information that's been published, we now know that the scientists who developed the drug faced a major challenge. They had to find a chemical that affects blood circulation in the penis only and not other parts of the body. And how they did that was ingeniously simple.
To follow along, you need to know the names of two important natural body chemicals:
cGMP causes blood flow to the penis to increase.
PDE 5 is an enzyme that deactivates the cGMP.
The body has 11 different kinds of PDE enzymes but only PDE 5 is found in the penis. So scientists realized that if they could block PDE 5 selectively, it would allow the crucial cGMP to do its work better and let more blood into the penis. Which would allow men with ED to have better erections.
So Pfizer started looking for a chemical that would target specifically PDE 5. They discovered that sildenafil citrate disables the PDE 5 enzyme, allowing the cGMP to build up blood pressure in the penis for a few hours before wearing off. And that's how Viagra was born.
So now you know exactly how Viagra alters the body's chemicals to give millions of men better erections and more satisfying sex lives.
Viagra Information Resources:
For more Viagra information, please visit our Men's Health Information Center.
To order Viagra, visit the Viagra Information and Ordering page .
For Viagra information from the manufacturer, visit Pfizer's Viagra website.
Read the FDA's Viagra Information Sheet.
- Nitty Gritty Viagra Information: How it Really Works
Nitty Gritty Viagra Information: How it Really Works
by: Antonio LeMaire
Nitty Gritty Viagra Information: How Viagra Really Works
The latest Viagra information is unheard of in the history of the pharmaceutical industry. Pfizer, the maker of the drug, says 9 Viagra pills are sold every second . That's about 300 million Viagra tablets a year.
And you can bet most of the men taking Viagra have no idea how it works. All they care about is that it DOES work. And it has improved millions of men's sex lives all over the world since Viagra hit the market about 10 years ago.
But the story of how the little blue pill works is actually quite fascinating. To understand it, you first need to know a bit about erections themselves -- and then we'll get to the nitty gritty Viagra information.
How Your Erection Works
The penis isn't an ordinary organ that uses muscle power to get the job done. It has no muscles, instead using pressurized blood to become erect.
The penis contains two main tubes that fill up with blood. Smaller arteries and blood veins carry the blood in and out of those tubes. The arteries bring the blood in; the veins drain it out.
When the penis is flaccid, the veins that drain blood out remain open so there is a constant circulation of blood.
But when a man becomes sexually excited, the brain sends a message to those veins telling them to tighten up and prevent blood from leaving the organ. It also sends a signal causing the arteries to dilate and let more blood in. The blood pressure in the tubes builds up causing the penis to get harder and longer.
And that's how your erection works. But when it doesn't work, you get...
Erectile Dysfunction
If the arteries and veins don't open and close adequately, a man may not be able to become erect. This is the leading cause of erectile dysfunction and the main reason why men turn to products like Viagra for help.
Viagra Information: How It Really Works
From the large amount of Viagra information that's been published, we now know that the scientists who developed the drug faced a major challenge. They had to find a chemical that affects blood circulation in the penis only and not other parts of the body. And how they did that was ingeniously simple.
To follow along, you need to know the names of two important natural body chemicals:
cGMP causes blood flow to the penis to increase.
PDE 5 is an enzyme that deactivates the cGMP.
The body has 11 different kinds of PDE enzymes but only PDE 5 is found in the penis. So scientists realized that if they could block PDE 5 selectively, it would allow the crucial cGMP to do its work better and let more blood into the penis. Which would allow men with ED to have better erections.
So Pfizer started looking for a chemical that would target specifically PDE 5. They discovered that sildenafil citrate disables the PDE 5 enzyme, allowing the cGMP to build up blood pressure in the penis for a few hours before wearing off. And that's how Viagra was born.
So now you know exactly how Viagra alters the body's chemicals to give millions of men better erections and more satisfying sex lives.
Viagra Information Resources:
For more Viagra information, please visit our Men's Health Information Center.
To order Viagra, visit the Viagra Information and Ordering page .
For Viagra information from the manufacturer, visit Pfizer's Viagra website.
Read the FDA's Viagra Information Sheet.
by: Antonio LeMaire
Nitty Gritty Viagra Information: How Viagra Really Works
The latest Viagra information is unheard of in the history of the pharmaceutical industry. Pfizer, the maker of the drug, says 9 Viagra pills are sold every second . That's about 300 million Viagra tablets a year.
And you can bet most of the men taking Viagra have no idea how it works. All they care about is that it DOES work. And it has improved millions of men's sex lives all over the world since Viagra hit the market about 10 years ago.
But the story of how the little blue pill works is actually quite fascinating. To understand it, you first need to know a bit about erections themselves -- and then we'll get to the nitty gritty Viagra information.
How Your Erection Works
The penis isn't an ordinary organ that uses muscle power to get the job done. It has no muscles, instead using pressurized blood to become erect.
The penis contains two main tubes that fill up with blood. Smaller arteries and blood veins carry the blood in and out of those tubes. The arteries bring the blood in; the veins drain it out.
When the penis is flaccid, the veins that drain blood out remain open so there is a constant circulation of blood.
But when a man becomes sexually excited, the brain sends a message to those veins telling them to tighten up and prevent blood from leaving the organ. It also sends a signal causing the arteries to dilate and let more blood in. The blood pressure in the tubes builds up causing the penis to get harder and longer.
And that's how your erection works. But when it doesn't work, you get...
Erectile Dysfunction
If the arteries and veins don't open and close adequately, a man may not be able to become erect. This is the leading cause of erectile dysfunction and the main reason why men turn to products like Viagra for help.
Viagra Information: How It Really Works
From the large amount of Viagra information that's been published, we now know that the scientists who developed the drug faced a major challenge. They had to find a chemical that affects blood circulation in the penis only and not other parts of the body. And how they did that was ingeniously simple.
To follow along, you need to know the names of two important natural body chemicals:
cGMP causes blood flow to the penis to increase.
PDE 5 is an enzyme that deactivates the cGMP.
The body has 11 different kinds of PDE enzymes but only PDE 5 is found in the penis. So scientists realized that if they could block PDE 5 selectively, it would allow the crucial cGMP to do its work better and let more blood into the penis. Which would allow men with ED to have better erections.
So Pfizer started looking for a chemical that would target specifically PDE 5. They discovered that sildenafil citrate disables the PDE 5 enzyme, allowing the cGMP to build up blood pressure in the penis for a few hours before wearing off. And that's how Viagra was born.
So now you know exactly how Viagra alters the body's chemicals to give millions of men better erections and more satisfying sex lives.
Viagra Information Resources:
For more Viagra information, please visit our Men's Health Information Center.
To order Viagra, visit the Viagra Information and Ordering page .
For Viagra information from the manufacturer, visit Pfizer's Viagra website.
Read the FDA's Viagra Information Sheet.
- Baby Doll Lingerie: The Perfect Valentine’s Day Gift
Baby Doll Lingerie: The Perfect Valentine’s Day Gift
by: Amanda Cotterill
Baby doll lingerie is a wonderful Valentine's Day present. Many men think about giving lingerie presents to their partners for Valentine's Day. However, the confusing world of lingerie shopping is enough to stop many men from pursuing the thought. Men are often uninformed about complicated lingerie sizing, worried that their partners will be offended by risqué gifts, or simply confused about how to make a selection. Baby doll lingerie solves many of these concerns. It is loosely fitted and easy to size. Babydolls are also available in a wide range of styles and fabrics, making it appropriate for women of varying tastes. Here is a men's guide to baby doll lingerie.
What Is a Babydoll?
A babydoll is a very short, loose fitting negligee. It is typically sleeveless, but may have very short "cap" sleeves. Within this category, there are endless variations. A babydoll may or may not cover the buttocks. It may feature defined bra cups or hang loosely. Fabric choices range from silk or satin to lace or sheer fabrics.
Understanding Sizes
Due to loose fitting nature of baby doll lingerie, it is easy to determine what size to buy. Babydolls are generally sized the same way as dresses (6, 8, 10 etc). Buy a babydoll in the same size as the dresses your partner wears.
Some baby doll lingerie is "one size fits all." It would be better to consider that one size fits most. If your partner is particularly small or large, it is best to choose baby doll lingerie in her actual size.
Plus Size Women
Sexy lingerie makes many full figured women uncomfortable. If your partner has concerns about her size, baby doll lingerie is the perfect first step. Demonstrate that you respect her feelings (even if you don't understand them) by choosing the babydoll carefully. Look for a piece that covers the areas that make her uncomfortable while drawing attention to her best assets.
On the Wild Side
If your partner is confident and enjoys wearing sexy lingerie, consider more risqué babydoll styles. A barely-there fishnet or lace babydoll is sure to spice things up. Or consider an ultra-sheer babydoll in black, red or even white. Some styles are designed to expose and highlight your partner's body rather than providing coverage.
Add Accessories
Consider pairing a babydoll with thigh high stockings, with or without a garter belt. A pair of sexy panties, perhaps in a thong style, completes the outfit. Giving your partner a fully accessorized night-time "outfit" saves her the trouble of finding matching pieces and makes her realize how much thought was put into the gift.
Shopping for lingerie is difficult and confusing for many men. Certain lingerie items such as corsets must be individually fitted and are therefore not the best choices for gift items. However, baby doll lingerie is easily fitted, following the woman's normal dress size. A wide range of styles and fabrics makes this an excellent choice for women of every size and preference.
by: Amanda Cotterill
Baby doll lingerie is a wonderful Valentine's Day present. Many men think about giving lingerie presents to their partners for Valentine's Day. However, the confusing world of lingerie shopping is enough to stop many men from pursuing the thought. Men are often uninformed about complicated lingerie sizing, worried that their partners will be offended by risqué gifts, or simply confused about how to make a selection. Baby doll lingerie solves many of these concerns. It is loosely fitted and easy to size. Babydolls are also available in a wide range of styles and fabrics, making it appropriate for women of varying tastes. Here is a men's guide to baby doll lingerie.
What Is a Babydoll?
A babydoll is a very short, loose fitting negligee. It is typically sleeveless, but may have very short "cap" sleeves. Within this category, there are endless variations. A babydoll may or may not cover the buttocks. It may feature defined bra cups or hang loosely. Fabric choices range from silk or satin to lace or sheer fabrics.
Understanding Sizes
Due to loose fitting nature of baby doll lingerie, it is easy to determine what size to buy. Babydolls are generally sized the same way as dresses (6, 8, 10 etc). Buy a babydoll in the same size as the dresses your partner wears.
Some baby doll lingerie is "one size fits all." It would be better to consider that one size fits most. If your partner is particularly small or large, it is best to choose baby doll lingerie in her actual size.
Plus Size Women
Sexy lingerie makes many full figured women uncomfortable. If your partner has concerns about her size, baby doll lingerie is the perfect first step. Demonstrate that you respect her feelings (even if you don't understand them) by choosing the babydoll carefully. Look for a piece that covers the areas that make her uncomfortable while drawing attention to her best assets.
On the Wild Side
If your partner is confident and enjoys wearing sexy lingerie, consider more risqué babydoll styles. A barely-there fishnet or lace babydoll is sure to spice things up. Or consider an ultra-sheer babydoll in black, red or even white. Some styles are designed to expose and highlight your partner's body rather than providing coverage.
Add Accessories
Consider pairing a babydoll with thigh high stockings, with or without a garter belt. A pair of sexy panties, perhaps in a thong style, completes the outfit. Giving your partner a fully accessorized night-time "outfit" saves her the trouble of finding matching pieces and makes her realize how much thought was put into the gift.
Shopping for lingerie is difficult and confusing for many men. Certain lingerie items such as corsets must be individually fitted and are therefore not the best choices for gift items. However, baby doll lingerie is easily fitted, following the woman's normal dress size. A wide range of styles and fabrics makes this an excellent choice for women of every size and preference.
- A Men’s Guide For Buying Sexy Ladies Nightwear As A Gift
A Men’s Guide For Buying Sexy Ladies Nightwear As A Gift
by: Amanda Cotterill
Valentine's Day brings thoughts of romantic ladies nightwear. Yet many men are unsure and confused about the varying styles that are available. Nonetheless, nightwear is relatively easy to purchase as a gift, as the sizing is much less complicated than with many lingerie items. Provided here is a men's guide to ladies nightwear.
Nightgown
A nightgown is probably the most traditional of all ladies nightwear. The nightgown is available in many forms, from ankle length to mid-thigh or above. Flannel is a traditional warm fabric for cold winter nights, but is not often considered romantic or sexy. Silk and satin are luxurious and romantic nightgown fabrics, while more risqué options include lace, mesh and even sheer fabrics. A short, sleek nightgown is often called a negligee or baby doll.
Chemise
A chemise is a short, body-skimming garment that can be used as both ladies nightwear and an alternative to a bra or slip. Chemises are often silk lingerie items, although there are other fabric options as well. The chemise is both sexy and comfortable, making it an excellent and very versatile option.
Pyjamas
Although pyjamas are often thought of a men's alternative, ladies nightwear has grown to include feminized versions of pyjamas. Ladies pyjama styles are generally cute and flirty as opposed to outright sexy, but offer the woman a comfortable and stylish alternative for lounging at home on days off. Consider silk lingerie styles such as soft pants matched with a silk tank top.
Boy Shorts
Boy shorts are a cute, comfortable and sexy alternative to traditional panties. Many women love to sleep in boy shorts paired with a tank top or soft camisole top. Look for cute styles featuring fun patterns or slogans. This is a great option for sporty women who may not enjoy the fussy look of a nightgown or silk pyjama set.
Robes and Accessories
In order to truly complete a ladies nightwear gift, consider adding a robe or other accessory. Ladies' robes are available in a wide range of styles, making it easy to find the perfect choice. A full-length robe is an excellent choice to provide coverage over a sexy nightwear option. If there are others living in the home, the full-length robe may be the best choice. If modesty is not a concern, consider a very short robe in silk or satin. To further enhance a sexy nightwear selection, look for a matching robe in a sheer fabric.
Other accessories vary dramatically. Perhaps a pair of high-heeled bedroom slippers would be a great choice. A pair of thigh high stockings would enhance a sexy ladies nightwear choice. Use your imagination when shopping for accessories, looking for those items that best compliment the nightwear that you have chosen.
Ladies nightwear is an excellent choice for men looking for a romantic Valentine's Day gift. It is easy to choose the correct size, while the range of options ensures that it is easy to find just the right outfit. Make sure to allow time to find accessories, creating the perfect complete outfit.
by: Amanda Cotterill
Valentine's Day brings thoughts of romantic ladies nightwear. Yet many men are unsure and confused about the varying styles that are available. Nonetheless, nightwear is relatively easy to purchase as a gift, as the sizing is much less complicated than with many lingerie items. Provided here is a men's guide to ladies nightwear.
Nightgown
A nightgown is probably the most traditional of all ladies nightwear. The nightgown is available in many forms, from ankle length to mid-thigh or above. Flannel is a traditional warm fabric for cold winter nights, but is not often considered romantic or sexy. Silk and satin are luxurious and romantic nightgown fabrics, while more risqué options include lace, mesh and even sheer fabrics. A short, sleek nightgown is often called a negligee or baby doll.
Chemise
A chemise is a short, body-skimming garment that can be used as both ladies nightwear and an alternative to a bra or slip. Chemises are often silk lingerie items, although there are other fabric options as well. The chemise is both sexy and comfortable, making it an excellent and very versatile option.
Pyjamas
Although pyjamas are often thought of a men's alternative, ladies nightwear has grown to include feminized versions of pyjamas. Ladies pyjama styles are generally cute and flirty as opposed to outright sexy, but offer the woman a comfortable and stylish alternative for lounging at home on days off. Consider silk lingerie styles such as soft pants matched with a silk tank top.
Boy Shorts
Boy shorts are a cute, comfortable and sexy alternative to traditional panties. Many women love to sleep in boy shorts paired with a tank top or soft camisole top. Look for cute styles featuring fun patterns or slogans. This is a great option for sporty women who may not enjoy the fussy look of a nightgown or silk pyjama set.
Robes and Accessories
In order to truly complete a ladies nightwear gift, consider adding a robe or other accessory. Ladies' robes are available in a wide range of styles, making it easy to find the perfect choice. A full-length robe is an excellent choice to provide coverage over a sexy nightwear option. If there are others living in the home, the full-length robe may be the best choice. If modesty is not a concern, consider a very short robe in silk or satin. To further enhance a sexy nightwear selection, look for a matching robe in a sheer fabric.
Other accessories vary dramatically. Perhaps a pair of high-heeled bedroom slippers would be a great choice. A pair of thigh high stockings would enhance a sexy ladies nightwear choice. Use your imagination when shopping for accessories, looking for those items that best compliment the nightwear that you have chosen.
Ladies nightwear is an excellent choice for men looking for a romantic Valentine's Day gift. It is easy to choose the correct size, while the range of options ensures that it is easy to find just the right outfit. Make sure to allow time to find accessories, creating the perfect complete outfit.
- A Unique New Approach to Attracting and Seducing Women for Men Written By a Woman
A Unique New Approach to Attracting and Seducing Women for Men Written By a Woman
by: arinze eze
GuyGetsGirl Review:
A Unique New Approach to Attracting and Seducing Women for Men Written By a Woman
By now you’ve probably seen hundreds of guys all over the net promoting pickup and seduction guides, DVD’s and courses. And if you’re like me, you’ve probably even tried a few (in fact, I’ve probably spent a few thousand dollars on attraction and seduction education – including the seminars, books and stuff). Some of these ‘gurus’ peddling their wares know what they are talking about, but most don’t and are just in this industry for a quick buck.
In the best part of 10 years and after using dozens of guru’s material I didn’t come across ANYTHING written by a woman for men - until now.
I’ve finally found a collection of eBooks written by a woman – the author’s name is Tiffany Taylor. I bought access to Tiffany’s GuyGetsGirl site and instantly downloaded her 3 chunky eBooks which take you by the hand from beginner’s essentials like the importance of smiling, self-confidence up to the advanced heavily psychological stuff. There’s something in here for everybody whatever your level and lots of really powerful techniques I’d never heard of before.
I remember thinking to myself, “women don’t really know what women want, they just know what they THINK they want” but with this one I was wrong. She goes deep into the female psyche and really does expose a few “short cuts” and easy to press attraction buttons that are present in all women. And boy do they work.
I’d say this is probably the most unique and fresh approach to attraction and seduction I’ve seen in a very long time and it is well worth checking out if you have the money. If not and you want to increase your success with beautiful women, then SAVE UP and get this guide. You won’t regret it.
Visit...http://tinyurl.com/2bbm67
to find out more information about Tiffany Taylor's GuyGetsGirl site
Touching/physical contact is an absolutely vital component of seduction. You can’t successfully pick-up a girl without first establishing a basic level of mutual tactility – I.E. Before you can move in for the kill by kissing and/or sleeping with her, you MUST first have a regular, healthy amount of touching that works both ways: she flirtatiously puts her hand on your knee, you encircle her waist with your arm and pull her a little closer – whatever form the physical contact takes, it has to be present for you to achieve your final goal of actual seduction. And that right there is where the problem for many men lies: how can a guy get the ball rolling when it comes to tactility and physical closeness? If the girl’s not being tactile, how can a guy develop mutual physical closeness without freaking her out or scaring her away?
Often men just “go for it” and consequently end up making the girl feel uncomfortable or even slightly violated because of their rushed attempt at physical closeness. Other men decide they don’t want to risk putting a girl off, so hold back any kind of touching or bodily contact – doing so usually sends out the wrong message, that the guy is either not interested in the girl, or that he’s simply too timid to show it, neither of which are attractive scenarios in the mind of a good-looking, fun-loving girl. Okay, so what’s the solution to this awkward problem?
Quite simply, you just need to follow a few basic rules or procedures, all of which conform to the personal boundaries of most girl (and therefore don’t appear uncalled for or rushed) but at the same time clearly indicate that you’re a confident guy who’s not afraid of getting to know girls and even showing it through casual, relaxed physical contact. So, let’s take a look.
1. Many men think that touching a girl in any way when they first meet them is an absolute no-no. But that’s simply not true. To form a positive, strong first impression and create an immediate bond with a girl when you first introduce yourself or get talking, casually and gently touch the outside of her right arm while at the same time verbally expressing something. The outside of a woman’s arm is not intimate enough a place for the touch to feel strange or out-of-place, but at the same time it’s a clear-cut sign that you’re a personable, socially adept kind of guy. Don’t be afraid to give it a try – you’ll notice the benefits immediately.
2. Once you’ve started a conversation with a girl, or when you randomly find yourself chatting to a woman you really like the look of, it’s important to keep up the physical contact. Doing so helps maintain the bond and rapport you’ve already created and also helps build it further, into mutually felt sexual attraction. You can use something called ‘Stealth Tactility’ to do this. Quite simply, stealth tactility involves making physical contact with the girl in a disguised way. For example, if she wants to go to the bar or bathroom but doesn’t know the way, you can use stealth tactility by placing your hand on her shoulder, drawing her in a little closer, swivelling both of your bodies round until you face in the right direction, then point past other people or obstacles with your other hand to where she needs to go.
3. Lastly, always try to use a ‘contact close’ when you finish your conversation with a girl. For example, after swapping numbers or arranging to meet again, give her a kiss on the cheek or a hug and a kiss. Many men think that the hard work’s been done once something’s been arranged for a later date, but making physical contact before you part with a girl is always a great way of ensuring she remembers you and really cannot wait to see you again.
Tiffany Taylor is the female author of GuyGetsGirl, a special guide that reveals for the first time what goes on the minds of women AND how men can use special psychological and social techniques to attract and seduce them – regardless of their looks, bank balance or the car they drive. Attract And Seduce Women Today....More...http://tinyurl.com/2bbm67
How to Seduce a Woman Using ‘Deflection Theory’ by Tiffany Taylor
There’s something that often happens when you’re out playing the ‘seduction game’ – that is, when you’re actively looking out for girls you think you’d like to hook-up with. Many men have experienced it, and many thousands of men still do experience it when they themselves are out playing the game. It usually goes something like this: you’re in a group, talking to a couple of girls. You’re with a friend or two, perhaps having drinks in a bar or at a party. You’ve got your eye on one girl in the group in particular and want to make something happen, make a bit of a connection. Thing is, she’s proving the hardest to connect to – sure, she smiles and talks to you nicely and politely, but she’s not returning your flirtatious gestures and comments much, if at all. It’s like she’s playing hard to get or something, whereas her female friends seem to be much more playful and flirty.
This doesn’t happen because you aren’t her type or just because sometimes these things happen (or don’t) – there’s a different, special reason the girl you’re interested in doesn’t appear to be interested in you and it’s got a lot to do with psychology and social standing. You see, when you show you’re interested in a good-looking girl who’s with her friends, you inadvertently bump up her ego and feeling of self-worth. She knows you’ve chosen and are most interested in her and likes this feeling of elevated importance. However, she also knows that if she reacts by becoming really flirty and obviously attracted to YOU, she’ll lose the higher social value she has over her friends (probably the reason you targeted her in the first place), so she therefore maintains her unattainable, “I’m a bit too good for you” status.Visit...http://tinyurl.com/2bbm67
However, you can blow this problem out of the water by using DEFLECTION THEORY. You turn the situation on its head and reverse the psychology of your target female by deflecting your attention AWAY from her and ONTO one or more of her friends. When you show her friends (who have lower social value/worth than your target female) more attention and affection, you challenge her ego. So, in an effort to regain her superiority in the hierarchy of her circle of friends, the girl you’re really interested in will subconsciously invest much MORE interest in you by flirting and being playful. As so many women do, she gives into wanting what she feels she cannot have – and, of course, you’ll be happy to have her. She is, after all, the hottest of the group and the one you wanted in the first place. Here’s how to deflect your attention onto one of her friends to make her (the girl you want) feel as if her ego has been challenged and thus make her feel an instant and undeniable desire to get your attention and “win” you back.
1. Use strong eye contact when talking to all of the girls. However, when you’re talking to your target female, occasionally glance away and towards one of the other girls (who will probably be talking amongst themselves or to your friend/friends if you’re with any) and give a slight smile before looking back at your target. This jackhammers a sense of competition into the subconscious mind of the girl you’re really interested in and immediately makes her want to fight for your attention.
2. Casually make physical contact with her friends more than her. For example, touch them on the side of their arm to get their attention or when laughing and joking.
3. When sitting down or standing around talking as a group, face slightly more (as in, the direction of your body/torso) in the direction of one of her friends more than her.
Using deflection theory to challenge a girl you’re interested in’s ego and therefore make her want you more is just one psychological technique you can use to boost your pick-up game. Combine it with others and you maximize your success with the opposite sex in ways most men have and never will experience. You can be the guy that gets the girl!
by: arinze eze
GuyGetsGirl Review:
A Unique New Approach to Attracting and Seducing Women for Men Written By a Woman
By now you’ve probably seen hundreds of guys all over the net promoting pickup and seduction guides, DVD’s and courses. And if you’re like me, you’ve probably even tried a few (in fact, I’ve probably spent a few thousand dollars on attraction and seduction education – including the seminars, books and stuff). Some of these ‘gurus’ peddling their wares know what they are talking about, but most don’t and are just in this industry for a quick buck.
In the best part of 10 years and after using dozens of guru’s material I didn’t come across ANYTHING written by a woman for men - until now.
I’ve finally found a collection of eBooks written by a woman – the author’s name is Tiffany Taylor. I bought access to Tiffany’s GuyGetsGirl site and instantly downloaded her 3 chunky eBooks which take you by the hand from beginner’s essentials like the importance of smiling, self-confidence up to the advanced heavily psychological stuff. There’s something in here for everybody whatever your level and lots of really powerful techniques I’d never heard of before.
I remember thinking to myself, “women don’t really know what women want, they just know what they THINK they want” but with this one I was wrong. She goes deep into the female psyche and really does expose a few “short cuts” and easy to press attraction buttons that are present in all women. And boy do they work.
I’d say this is probably the most unique and fresh approach to attraction and seduction I’ve seen in a very long time and it is well worth checking out if you have the money. If not and you want to increase your success with beautiful women, then SAVE UP and get this guide. You won’t regret it.
Visit...http://tinyurl.com/2bbm67
to find out more information about Tiffany Taylor's GuyGetsGirl site
Touching/physical contact is an absolutely vital component of seduction. You can’t successfully pick-up a girl without first establishing a basic level of mutual tactility – I.E. Before you can move in for the kill by kissing and/or sleeping with her, you MUST first have a regular, healthy amount of touching that works both ways: she flirtatiously puts her hand on your knee, you encircle her waist with your arm and pull her a little closer – whatever form the physical contact takes, it has to be present for you to achieve your final goal of actual seduction. And that right there is where the problem for many men lies: how can a guy get the ball rolling when it comes to tactility and physical closeness? If the girl’s not being tactile, how can a guy develop mutual physical closeness without freaking her out or scaring her away?
Often men just “go for it” and consequently end up making the girl feel uncomfortable or even slightly violated because of their rushed attempt at physical closeness. Other men decide they don’t want to risk putting a girl off, so hold back any kind of touching or bodily contact – doing so usually sends out the wrong message, that the guy is either not interested in the girl, or that he’s simply too timid to show it, neither of which are attractive scenarios in the mind of a good-looking, fun-loving girl. Okay, so what’s the solution to this awkward problem?
Quite simply, you just need to follow a few basic rules or procedures, all of which conform to the personal boundaries of most girl (and therefore don’t appear uncalled for or rushed) but at the same time clearly indicate that you’re a confident guy who’s not afraid of getting to know girls and even showing it through casual, relaxed physical contact. So, let’s take a look.
1. Many men think that touching a girl in any way when they first meet them is an absolute no-no. But that’s simply not true. To form a positive, strong first impression and create an immediate bond with a girl when you first introduce yourself or get talking, casually and gently touch the outside of her right arm while at the same time verbally expressing something. The outside of a woman’s arm is not intimate enough a place for the touch to feel strange or out-of-place, but at the same time it’s a clear-cut sign that you’re a personable, socially adept kind of guy. Don’t be afraid to give it a try – you’ll notice the benefits immediately.
2. Once you’ve started a conversation with a girl, or when you randomly find yourself chatting to a woman you really like the look of, it’s important to keep up the physical contact. Doing so helps maintain the bond and rapport you’ve already created and also helps build it further, into mutually felt sexual attraction. You can use something called ‘Stealth Tactility’ to do this. Quite simply, stealth tactility involves making physical contact with the girl in a disguised way. For example, if she wants to go to the bar or bathroom but doesn’t know the way, you can use stealth tactility by placing your hand on her shoulder, drawing her in a little closer, swivelling both of your bodies round until you face in the right direction, then point past other people or obstacles with your other hand to where she needs to go.
3. Lastly, always try to use a ‘contact close’ when you finish your conversation with a girl. For example, after swapping numbers or arranging to meet again, give her a kiss on the cheek or a hug and a kiss. Many men think that the hard work’s been done once something’s been arranged for a later date, but making physical contact before you part with a girl is always a great way of ensuring she remembers you and really cannot wait to see you again.
Tiffany Taylor is the female author of GuyGetsGirl, a special guide that reveals for the first time what goes on the minds of women AND how men can use special psychological and social techniques to attract and seduce them – regardless of their looks, bank balance or the car they drive. Attract And Seduce Women Today....More...http://tinyurl.com/2bbm67
How to Seduce a Woman Using ‘Deflection Theory’ by Tiffany Taylor
There’s something that often happens when you’re out playing the ‘seduction game’ – that is, when you’re actively looking out for girls you think you’d like to hook-up with. Many men have experienced it, and many thousands of men still do experience it when they themselves are out playing the game. It usually goes something like this: you’re in a group, talking to a couple of girls. You’re with a friend or two, perhaps having drinks in a bar or at a party. You’ve got your eye on one girl in the group in particular and want to make something happen, make a bit of a connection. Thing is, she’s proving the hardest to connect to – sure, she smiles and talks to you nicely and politely, but she’s not returning your flirtatious gestures and comments much, if at all. It’s like she’s playing hard to get or something, whereas her female friends seem to be much more playful and flirty.
This doesn’t happen because you aren’t her type or just because sometimes these things happen (or don’t) – there’s a different, special reason the girl you’re interested in doesn’t appear to be interested in you and it’s got a lot to do with psychology and social standing. You see, when you show you’re interested in a good-looking girl who’s with her friends, you inadvertently bump up her ego and feeling of self-worth. She knows you’ve chosen and are most interested in her and likes this feeling of elevated importance. However, she also knows that if she reacts by becoming really flirty and obviously attracted to YOU, she’ll lose the higher social value she has over her friends (probably the reason you targeted her in the first place), so she therefore maintains her unattainable, “I’m a bit too good for you” status.Visit...http://tinyurl.com/2bbm67
However, you can blow this problem out of the water by using DEFLECTION THEORY. You turn the situation on its head and reverse the psychology of your target female by deflecting your attention AWAY from her and ONTO one or more of her friends. When you show her friends (who have lower social value/worth than your target female) more attention and affection, you challenge her ego. So, in an effort to regain her superiority in the hierarchy of her circle of friends, the girl you’re really interested in will subconsciously invest much MORE interest in you by flirting and being playful. As so many women do, she gives into wanting what she feels she cannot have – and, of course, you’ll be happy to have her. She is, after all, the hottest of the group and the one you wanted in the first place. Here’s how to deflect your attention onto one of her friends to make her (the girl you want) feel as if her ego has been challenged and thus make her feel an instant and undeniable desire to get your attention and “win” you back.
1. Use strong eye contact when talking to all of the girls. However, when you’re talking to your target female, occasionally glance away and towards one of the other girls (who will probably be talking amongst themselves or to your friend/friends if you’re with any) and give a slight smile before looking back at your target. This jackhammers a sense of competition into the subconscious mind of the girl you’re really interested in and immediately makes her want to fight for your attention.
2. Casually make physical contact with her friends more than her. For example, touch them on the side of their arm to get their attention or when laughing and joking.
3. When sitting down or standing around talking as a group, face slightly more (as in, the direction of your body/torso) in the direction of one of her friends more than her.
Using deflection theory to challenge a girl you’re interested in’s ego and therefore make her want you more is just one psychological technique you can use to boost your pick-up game. Combine it with others and you maximize your success with the opposite sex in ways most men have and never will experience. You can be the guy that gets the girl!
- My Wife Has Lost Her Desire for Sex and Intimacy: A Story for Men…
My Wife Has Lost Her Desire for Sex and Intimacy: A Story for Men…
by: Calle Zorro
It usually goes something like this…
They meet and start dating in high-school – or in some cases, in college. After graduation, they marry.
She goes to work in a lower-end job – something like teaching – which she enjoys to some extent – but it isn’t her “everything”.
He, enters into some kind of mid-range job – and the “potential” of a great career looms clearly before him.
And of course, he has his hobbies and the things he does with his friends…golf, motorcycles, fishing, racing, and so on.
Along the way, children come along – along with the corresponding bigger cars, house, etc.
In the morning, as he leaves for work, the man kisses his wife goodbye and when he gets home, he hugs her and tells her he deeply loves her.
Time speeds by…
Occasionally, the wife complains to her husband that she feels like her and the children are taking a back seat to his work and hobbies. And, for a time, he’ll “cut back” – just long enough for the “storm” to “blow over” and then he’s back to “life as usual”.
Besides, the man knows that he loves his wife and children and so he doesn’t feel that his wife’s concerns are justifiable.
More time speeds by…
And, what with all of his work and hobbies, it’s hard for the man to find enough time to be able to devote any significant time to his marriage relationship.
Every so often, another “storm” blows up…
The wife gets depressed.
She goes through emotional “hard times” for no apparent reason.
But, they talk and the wife tells the husband that she doesn’t feel like she’s a priority to him – although she readily admits that he is a good husband and father. Not only that, she tells him that she understands how important his career is and how important it is for him to continue “climbing the ladder of success”.
And so after talking, the storm seems to blow over and everything appears to be ok…
And since by his wife’s own admission, the man is a “good” husband and father, he just continues on with life as he knows it – work and hobbies, work and hobbies, work and hobbies.
Then five, sometimes ten, oftentimes fifteen or twenty years later, the woman “surprises” the husband with the “news” that she no longer loves him and that she wants out of the marriage.
It’s usually at that point that the husband is awakened to the fact for all of this time, he has been a priority to his wife while she has NOT been a priority to him and that she “cohabitated” in that lonely existence for as long as she possibly could – and now she doesn’t even want the marriage – let alone want the marriage to work.
The husband foolishly and mistakenly assumed that his wife would just always love him – without any maintenance or effort on his part – as he enjoyed life doing his own thing.
And now, more than anything, the husband wants the marriage to work out…and she doesn’t…
For too long, HE has put HIMSELF first…and SHE too has put him and the children first…
For too long, HE has done whatever he wanted to make himself happy…and SHE too has done whatever it took to make him happy…
For too long, the wife has put herself aside as she tries to make sure her husband got the things he wanted.
For too long, the wife has supported the man in his happiness and success. On the other hand, the man has given little to no support to his wife for her happiness and success.
Through the years, the wife would occasionally attempt to engage in something she was interested in – and she would quickly run into the “dark cloud” of the man’s displeasure for having to watch the kids or sacrifice his own interests and needs – and so, she would once again, set her needs and interests aside.
She suppressed “herself” and that lack of “expression” began to build – building like toxins and waste in an unhealthy body…
Now, she has reached the point where she is so emotionally shut down that short of a Divine miracle, the relationship is beyond repair.
The fact is, the wife is done with the man and his selfishness.
Ironically, now that the man realizes he is losing her, he wants nothing but his wife.
Now, the husband wants his wife to “communicate” her feelings.
Now, he wants her to “talk about” her needs and interests.
Now, she’s not interested.
Why should she be?
For all those years prior, HE wasn’t interested in really listening to and attending to her emotions, desires, and needs!
He was only interested in “listening” just long enough for her to shut up, get over her emotional spell (or as he really felt, her emotional weakness), and leave him alone so he could go on doing his own thing.
Why should she now believe that he cares about her feelings, desires, and needs?
Why should she now believe that he will actually make a permanent change – one where she is a priority in his life?
After all, his mode of operation for the entire marriage has been to “gloss” over her feelings, desires, and needs.
So, why should she put herself in a vulnerable position again?
Why should she go back into a position where her feelings get crushed all over again?
After all, his attitude was always one of, “This will all blow over. She’ll get over it.”
It was her unattended feelings, desires, and needs that caused all those “storms to blow up” through the years and every time, after the “clouds” cleared away, he was his same old unchanged self.
And each time this happened, the man unknowingly twisted an invisible dagger deeper and deeper into the woman’s heart that left HER feeling number than the time before.
Until finally, as it pertains to this man, her heart is “dead”. She’s “stone cold”. Her love is gone…her heart is gone…she’s gone.
There is ZERO desire in her heart to “try” anymore.
She has ZERO interest in “cohabitating” with a “kid” in a man’s body who gets all the toys and has all the fun while she sits on the sidelines lonely, unhappy, and unfulfilled.
In fact, she has ZERO tolerance for even one more hour of being alone while her supposed-to-be-husband is off “making the boss happy” or “doing his weekend thing with his buddies”.
Of course, there were “signs” all along the way…
But, in all of his “rambunctious energy”, the man blew right past them and ignored them…
At least, most of them…
One of them was kind of hard for him to ignore…
The affection, intimacy, and sex became less and less frequent.
Early on in their marriage, it was a common thing for the man to hold her or to touch her hair or to kiss her and even to initiate sex – and she always responded and reciprocated.
But, as time went on, he still did these things but she slowly stopped responding and reciprocating.
Unfortunately, as her needs continued to go unnoticed and unmet, he “barreled on down the road” – turning to the comfort and enjoyment found in his work, career, friends, and hobbies.
Sadly, when they talk now, it’s through attorneys.
What about YOUR marriage?
My hope is that things aren’t quite this far gone for you yet. My hope is that there’s still a chance you can turn things for the better in your marriage.
Copyright 2008, Article by Calle Zorro of NymphomaniacWife.com. Permission is granted to reprint this article ONLY if the resource box pointing to our website is included with it.
by: Calle Zorro
It usually goes something like this…
They meet and start dating in high-school – or in some cases, in college. After graduation, they marry.
She goes to work in a lower-end job – something like teaching – which she enjoys to some extent – but it isn’t her “everything”.
He, enters into some kind of mid-range job – and the “potential” of a great career looms clearly before him.
And of course, he has his hobbies and the things he does with his friends…golf, motorcycles, fishing, racing, and so on.
Along the way, children come along – along with the corresponding bigger cars, house, etc.
In the morning, as he leaves for work, the man kisses his wife goodbye and when he gets home, he hugs her and tells her he deeply loves her.
Time speeds by…
Occasionally, the wife complains to her husband that she feels like her and the children are taking a back seat to his work and hobbies. And, for a time, he’ll “cut back” – just long enough for the “storm” to “blow over” and then he’s back to “life as usual”.
Besides, the man knows that he loves his wife and children and so he doesn’t feel that his wife’s concerns are justifiable.
More time speeds by…
And, what with all of his work and hobbies, it’s hard for the man to find enough time to be able to devote any significant time to his marriage relationship.
Every so often, another “storm” blows up…
The wife gets depressed.
She goes through emotional “hard times” for no apparent reason.
But, they talk and the wife tells the husband that she doesn’t feel like she’s a priority to him – although she readily admits that he is a good husband and father. Not only that, she tells him that she understands how important his career is and how important it is for him to continue “climbing the ladder of success”.
And so after talking, the storm seems to blow over and everything appears to be ok…
And since by his wife’s own admission, the man is a “good” husband and father, he just continues on with life as he knows it – work and hobbies, work and hobbies, work and hobbies.
Then five, sometimes ten, oftentimes fifteen or twenty years later, the woman “surprises” the husband with the “news” that she no longer loves him and that she wants out of the marriage.
It’s usually at that point that the husband is awakened to the fact for all of this time, he has been a priority to his wife while she has NOT been a priority to him and that she “cohabitated” in that lonely existence for as long as she possibly could – and now she doesn’t even want the marriage – let alone want the marriage to work.
The husband foolishly and mistakenly assumed that his wife would just always love him – without any maintenance or effort on his part – as he enjoyed life doing his own thing.
And now, more than anything, the husband wants the marriage to work out…and she doesn’t…
For too long, HE has put HIMSELF first…and SHE too has put him and the children first…
For too long, HE has done whatever he wanted to make himself happy…and SHE too has done whatever it took to make him happy…
For too long, the wife has put herself aside as she tries to make sure her husband got the things he wanted.
For too long, the wife has supported the man in his happiness and success. On the other hand, the man has given little to no support to his wife for her happiness and success.
Through the years, the wife would occasionally attempt to engage in something she was interested in – and she would quickly run into the “dark cloud” of the man’s displeasure for having to watch the kids or sacrifice his own interests and needs – and so, she would once again, set her needs and interests aside.
She suppressed “herself” and that lack of “expression” began to build – building like toxins and waste in an unhealthy body…
Now, she has reached the point where she is so emotionally shut down that short of a Divine miracle, the relationship is beyond repair.
The fact is, the wife is done with the man and his selfishness.
Ironically, now that the man realizes he is losing her, he wants nothing but his wife.
Now, the husband wants his wife to “communicate” her feelings.
Now, he wants her to “talk about” her needs and interests.
Now, she’s not interested.
Why should she be?
For all those years prior, HE wasn’t interested in really listening to and attending to her emotions, desires, and needs!
He was only interested in “listening” just long enough for her to shut up, get over her emotional spell (or as he really felt, her emotional weakness), and leave him alone so he could go on doing his own thing.
Why should she now believe that he cares about her feelings, desires, and needs?
Why should she now believe that he will actually make a permanent change – one where she is a priority in his life?
After all, his mode of operation for the entire marriage has been to “gloss” over her feelings, desires, and needs.
So, why should she put herself in a vulnerable position again?
Why should she go back into a position where her feelings get crushed all over again?
After all, his attitude was always one of, “This will all blow over. She’ll get over it.”
It was her unattended feelings, desires, and needs that caused all those “storms to blow up” through the years and every time, after the “clouds” cleared away, he was his same old unchanged self.
And each time this happened, the man unknowingly twisted an invisible dagger deeper and deeper into the woman’s heart that left HER feeling number than the time before.
Until finally, as it pertains to this man, her heart is “dead”. She’s “stone cold”. Her love is gone…her heart is gone…she’s gone.
There is ZERO desire in her heart to “try” anymore.
She has ZERO interest in “cohabitating” with a “kid” in a man’s body who gets all the toys and has all the fun while she sits on the sidelines lonely, unhappy, and unfulfilled.
In fact, she has ZERO tolerance for even one more hour of being alone while her supposed-to-be-husband is off “making the boss happy” or “doing his weekend thing with his buddies”.
Of course, there were “signs” all along the way…
But, in all of his “rambunctious energy”, the man blew right past them and ignored them…
At least, most of them…
One of them was kind of hard for him to ignore…
The affection, intimacy, and sex became less and less frequent.
Early on in their marriage, it was a common thing for the man to hold her or to touch her hair or to kiss her and even to initiate sex – and she always responded and reciprocated.
But, as time went on, he still did these things but she slowly stopped responding and reciprocating.
Unfortunately, as her needs continued to go unnoticed and unmet, he “barreled on down the road” – turning to the comfort and enjoyment found in his work, career, friends, and hobbies.
Sadly, when they talk now, it’s through attorneys.
What about YOUR marriage?
My hope is that things aren’t quite this far gone for you yet. My hope is that there’s still a chance you can turn things for the better in your marriage.
Copyright 2008, Article by Calle Zorro of NymphomaniacWife.com. Permission is granted to reprint this article ONLY if the resource box pointing to our website is included with it.
- Your Prostate Problem - The What, The How, The Where Of Your Prostate Problem, And Your Options.
Your Prostate Problem - The What, The How, The Where Of Your Prostate Problem, And Your Options.
by: Daniel Luke Tolmie
BPH, Prostatitis, Prosate Cancer, Enlarged Prostate, they're all terms that get bandied about by men over 50 and an unlucky bunch below 50 as well.
Before you can be offered help about an issue, namely you take 15 minutes just to go to the toilet, you should really understand what is the cause of your prostate problem.
The what, the how, and where of why your partner is threatening you with wearing nappies at the age of 53 is an important issue!
The what of your prostate problem is that its function is to produce most of the fluids in semen, as well as the fluid that transports the sperm. Within the prostate are tiny ducts that transport this fluid to the urethra.
The how of your prostate problem is so simple and yet so complex. It slowly enlarges as you age, and sometimes causes pressure on the outflow tube, resulting in a slower stream, and often an urgent need to go to go to the toilet more often, annoying!! Especially multiple times during the night. This condition is known as benign prostatic hypertrophy (BPH). Occasionally men develop cancer of the prostate, which causes similar symptoms, but this nowhere as common as BPH, and the one does not necessarily lead on to the other.
The where of your problem prostate is directly below your bladder and surrounding your uretha, the tube that you urinate out of. Imagine a wine glass with your bladder as the main part and your uretha as the stem.
Possible symptoms of a prostate problem are;
- Burning sensation when urinating
- Nocturia (interrupted sleep due to the constant need to urinate at night)
- Weak urine flow
- The inability to empty the bladder completely
- Pain, hesitancy or urgency to urinate
- Blood in the urine
- Lower back pain
- Feeling uncomfortable when sitting
- Discomfort in the testicles groin or penis
- Pain when ejaculating or during sex
- Itchy feeling in penis
- Difficulties getting an erection or impotence
- A decrease in sexual desire
If you have any of those prostate problems (above), then you will end up using these (below);
Possible solutions to cure your prostate problem that will be discussed in other articles are;
- Taking a drug to shrink the prostate.
- Taking a drug to relax the muscles at the neck of the bladder.
- Having a surgeon cut away part of your prostate, accessing it via the uretha, or just diving straight in.
- Taking vitamin, mineral and herbal supplements to shrink the prostate or increase flow.
- Heat therapies - delivered through the urethra and using a local anaesthetic.
- Start a moderate exercise programme.
- Change the sort of foods and liquids you eat and and drink.
There are hugely varying results you will get from these treatments, some with horrendous side-affects, others with none. Some painless, others will put you in bed for 2 weeks. The choice is up to you.
by: Daniel Luke Tolmie
BPH, Prostatitis, Prosate Cancer, Enlarged Prostate, they're all terms that get bandied about by men over 50 and an unlucky bunch below 50 as well.
Before you can be offered help about an issue, namely you take 15 minutes just to go to the toilet, you should really understand what is the cause of your prostate problem.
The what, the how, and where of why your partner is threatening you with wearing nappies at the age of 53 is an important issue!
The what of your prostate problem is that its function is to produce most of the fluids in semen, as well as the fluid that transports the sperm. Within the prostate are tiny ducts that transport this fluid to the urethra.
The how of your prostate problem is so simple and yet so complex. It slowly enlarges as you age, and sometimes causes pressure on the outflow tube, resulting in a slower stream, and often an urgent need to go to go to the toilet more often, annoying!! Especially multiple times during the night. This condition is known as benign prostatic hypertrophy (BPH). Occasionally men develop cancer of the prostate, which causes similar symptoms, but this nowhere as common as BPH, and the one does not necessarily lead on to the other.
The where of your problem prostate is directly below your bladder and surrounding your uretha, the tube that you urinate out of. Imagine a wine glass with your bladder as the main part and your uretha as the stem.
Possible symptoms of a prostate problem are;
- Burning sensation when urinating
- Nocturia (interrupted sleep due to the constant need to urinate at night)
- Weak urine flow
- The inability to empty the bladder completely
- Pain, hesitancy or urgency to urinate
- Blood in the urine
- Lower back pain
- Feeling uncomfortable when sitting
- Discomfort in the testicles groin or penis
- Pain when ejaculating or during sex
- Itchy feeling in penis
- Difficulties getting an erection or impotence
- A decrease in sexual desire
If you have any of those prostate problems (above), then you will end up using these (below);
Possible solutions to cure your prostate problem that will be discussed in other articles are;
- Taking a drug to shrink the prostate.
- Taking a drug to relax the muscles at the neck of the bladder.
- Having a surgeon cut away part of your prostate, accessing it via the uretha, or just diving straight in.
- Taking vitamin, mineral and herbal supplements to shrink the prostate or increase flow.
- Heat therapies - delivered through the urethra and using a local anaesthetic.
- Start a moderate exercise programme.
- Change the sort of foods and liquids you eat and and drink.
There are hugely varying results you will get from these treatments, some with horrendous side-affects, others with none. Some painless, others will put you in bed for 2 weeks. The choice is up to you.
- The Four Types of Anger, or All You Ever Wanted to Know About Anger (But Were Too Pissed Off to Ask!)
The Four Types of Anger, or All You Ever Wanted to Know About Anger (But Were Too Pissed Off to Ask!)
by: John Schinnerer, Ph.D.
Anger comes from the Latin word, angere, which means “to strangle.” Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, migraines, ulcers, heart attacks, substance abuse problems, troubled work and interpersonal relationships and frequent job loss is that they are unable to master their anger. Rather than controlling their anger, their anger controls them. While anger is not the sole cause of these problems, the constant appearance of anger in such individuals indicates that it is a prime factor in all of these problems.
Too much anger is toxic. Anger and hostility result in dis-ease of all types. It is physically arousing and has damaging physiological correlates, such as increased heart rate, more cortisol (a stress hormone) dumped into your system, muscle tension, headaches, decreased mental clarity and clogged arteries.
Anger signals the fact that something or someone has come between you and a desired goal of yours. It is a call to action. The goal may be as simple as trying to get home during rush hour. Yet, when another driver rudely cuts you off on the freeway, your anger rears its head.
The emotion anger is frequently confused with the actions you take while angry. This doesn’t happen with fear. You don’t confuse the emotion fear with the act of running away. However, anger is nearly always thought to be negative and destructive, despite the fact that anger itself is merely a feeling. Anger, in and of itself, if not acted upon, is instructive, not destructive. Anger can be a good thing. However, for anger to be positive, you must first learn to manage your emotions. Then you have a choice as to how to respond to anger’s signal.
Four Types of Anger
To alleviate some of this confusion around anger, allow me to better acquaint you with the various types of anger. There are at least four types of anger of which we know: anger directed at self, anger directed at others, disappointment, and constructive anger.
1. Anger at Self
The first type is anger directed inwardly at oneself. The anger sits inside and burns and festers. After enough anger has been turned inward, it eventually leads to inappropriate angry outbursts at undeserving and unsuspecting people. Studies show that most people turn 90% of their anger inwards at themselves. Most of this anger is an attempt to control and contain the frightening emotion of anger. Anger can lead us to rage-filled, uncontrollable behaviors. Rather than feel the anger, honoring the feeling, and releasing it, most of us bottle it up. This stuffed anger is toxic and leads to all sorts of negative health outcomes. It also leads to displaced anger where you get angry with the wrong person, at the wrong time, and to the wrong degree.
2. Anger at Other
A second type of anger is directed outward. This type of anger builds upon itself and can frequently lead to rage. This form of outward-directed anger is typically displaced onto the wrong person, at the wrong time and in the wrong manner.
Both of the first two types of anger are destructive. Destructive anger includes anger that is directed inward and never released and anger that is inappropriately directed outward at others. Anger directed at others may be inappropriate in terms of its target (Are you directing your anger at the right person?), its intensity (Is the degree of anger in keeping with the offense?), its timing (Is this the best time to make your anger known?), and the manner in which it is communicated (Is this the best way to communicate my anger?).
3. Disappointment
The third type of anger exists in tandem with sadness and most closely resembles disappointment. Disappointment usually involves a judgment that has not been met. Judgments cause trouble for everyone. Judgments usually involve an element of moral superiority, as if you know what is best for someone else. Stay away from judgments.
4. Constructive Anger
The final type of anger is the type used as a positive motivator to act to remove an obstacle that is preventing you from reaching a goal. This type of anger can be a constructive anger, that is, an anger that is quickly released and prompts you to act in a positive manner to remove the obstacle from your path.
Constructive anger actually provides you with a persistent attitude which enables you to push forward to solve a given problem. These four types of anger have been demonstrated via several methods – reports from subjects in scientific studies, physiological evidence, and behavioral data.
When increasing your emotional awareness, part of the task is to learn the variety of subtle emotional differences within one family of emotion. The better equipped we are to make subtle differentiations within an emotion, such as anger, the better able you are to share with others the degree of feeling you are currently experiencing. With that in mind, let us turn to the bodily cues that anger provides us.
Physiological Cues of Anger
In order to stop the cycle of anger, you have to tune in to the early warning signs. So pay attention! When you begin to feel angry, blood flows to your hands and feet, making it easier to strike at your perceived enemy, your heart rate increases, a rush of adrenaline kicks in and your body prepares for forceful action. Anger causes a surge of chemicals (catecholamines) which creates a quick, one-time rush of energy to allow for one brief shot at physical action. Meanwhile, in the background, another batch of chemicals, including cortisol, is released through the adrenocortical branch into the nervous system that creates a backdrop of physical readiness. This emotional undertone lasts much longer than the initial one-time surge and can last for days. This undertone keeps the brain in a special state of overarousal building a foundation on which reactions can occur with great speed.
Compassion as the Antidote to Anger
If you want to reduce your anger, think of the universe as compassionate and nurturing. As such it is designed to reward compassionate, nurturing behaviors in individuals. Compassion transcends both natural human sympathy and normal Christian concern, enabling one to sense in others a wide range of emotions and then provide a supportive foundation of caring. Compassion occurs when a person is moved by the suffering or distress of another, and by the desire to relieve it. Compassion is empathy, not sympathy. It is the identification with and the understanding of another’s situation, feelings, and motives. This ability to put yourself in the other person’s shoes serves as the perfect antidote to anger in which one perceives an obstruction to one’s goals.
The goal is to understand the situation from the perspective of the other person. Often this involves interpreting the situation with a large degree of grace. For example, I am driving 75 miles per hour in the fast lane. A car comes up behind me doing 100 mph. The driver comes inches from my rear bumper in a desperate attempt to get me to move aside. At this point, my former interpretation was “That idiot! What does he think he’s doing? I’m going 75! I’ll show him.” And then I let off the gas to slow down ever so slightly. My current interpretation is “He’s probably trying to get to the emergency room. Perhaps there has been an accident.” And I change lanes and let him by. No anger.
You can learn to be less angry and, as a result, more happy. It takes time. It takes practice. It takes awareness. And it’s worth every ounce of effort you put into it
by: John Schinnerer, Ph.D.
Anger comes from the Latin word, angere, which means “to strangle.” Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, migraines, ulcers, heart attacks, substance abuse problems, troubled work and interpersonal relationships and frequent job loss is that they are unable to master their anger. Rather than controlling their anger, their anger controls them. While anger is not the sole cause of these problems, the constant appearance of anger in such individuals indicates that it is a prime factor in all of these problems.
Too much anger is toxic. Anger and hostility result in dis-ease of all types. It is physically arousing and has damaging physiological correlates, such as increased heart rate, more cortisol (a stress hormone) dumped into your system, muscle tension, headaches, decreased mental clarity and clogged arteries.
Anger signals the fact that something or someone has come between you and a desired goal of yours. It is a call to action. The goal may be as simple as trying to get home during rush hour. Yet, when another driver rudely cuts you off on the freeway, your anger rears its head.
The emotion anger is frequently confused with the actions you take while angry. This doesn’t happen with fear. You don’t confuse the emotion fear with the act of running away. However, anger is nearly always thought to be negative and destructive, despite the fact that anger itself is merely a feeling. Anger, in and of itself, if not acted upon, is instructive, not destructive. Anger can be a good thing. However, for anger to be positive, you must first learn to manage your emotions. Then you have a choice as to how to respond to anger’s signal.
Four Types of Anger
To alleviate some of this confusion around anger, allow me to better acquaint you with the various types of anger. There are at least four types of anger of which we know: anger directed at self, anger directed at others, disappointment, and constructive anger.
1. Anger at Self
The first type is anger directed inwardly at oneself. The anger sits inside and burns and festers. After enough anger has been turned inward, it eventually leads to inappropriate angry outbursts at undeserving and unsuspecting people. Studies show that most people turn 90% of their anger inwards at themselves. Most of this anger is an attempt to control and contain the frightening emotion of anger. Anger can lead us to rage-filled, uncontrollable behaviors. Rather than feel the anger, honoring the feeling, and releasing it, most of us bottle it up. This stuffed anger is toxic and leads to all sorts of negative health outcomes. It also leads to displaced anger where you get angry with the wrong person, at the wrong time, and to the wrong degree.
2. Anger at Other
A second type of anger is directed outward. This type of anger builds upon itself and can frequently lead to rage. This form of outward-directed anger is typically displaced onto the wrong person, at the wrong time and in the wrong manner.
Both of the first two types of anger are destructive. Destructive anger includes anger that is directed inward and never released and anger that is inappropriately directed outward at others. Anger directed at others may be inappropriate in terms of its target (Are you directing your anger at the right person?), its intensity (Is the degree of anger in keeping with the offense?), its timing (Is this the best time to make your anger known?), and the manner in which it is communicated (Is this the best way to communicate my anger?).
3. Disappointment
The third type of anger exists in tandem with sadness and most closely resembles disappointment. Disappointment usually involves a judgment that has not been met. Judgments cause trouble for everyone. Judgments usually involve an element of moral superiority, as if you know what is best for someone else. Stay away from judgments.
4. Constructive Anger
The final type of anger is the type used as a positive motivator to act to remove an obstacle that is preventing you from reaching a goal. This type of anger can be a constructive anger, that is, an anger that is quickly released and prompts you to act in a positive manner to remove the obstacle from your path.
Constructive anger actually provides you with a persistent attitude which enables you to push forward to solve a given problem. These four types of anger have been demonstrated via several methods – reports from subjects in scientific studies, physiological evidence, and behavioral data.
When increasing your emotional awareness, part of the task is to learn the variety of subtle emotional differences within one family of emotion. The better equipped we are to make subtle differentiations within an emotion, such as anger, the better able you are to share with others the degree of feeling you are currently experiencing. With that in mind, let us turn to the bodily cues that anger provides us.
Physiological Cues of Anger
In order to stop the cycle of anger, you have to tune in to the early warning signs. So pay attention! When you begin to feel angry, blood flows to your hands and feet, making it easier to strike at your perceived enemy, your heart rate increases, a rush of adrenaline kicks in and your body prepares for forceful action. Anger causes a surge of chemicals (catecholamines) which creates a quick, one-time rush of energy to allow for one brief shot at physical action. Meanwhile, in the background, another batch of chemicals, including cortisol, is released through the adrenocortical branch into the nervous system that creates a backdrop of physical readiness. This emotional undertone lasts much longer than the initial one-time surge and can last for days. This undertone keeps the brain in a special state of overarousal building a foundation on which reactions can occur with great speed.
Compassion as the Antidote to Anger
If you want to reduce your anger, think of the universe as compassionate and nurturing. As such it is designed to reward compassionate, nurturing behaviors in individuals. Compassion transcends both natural human sympathy and normal Christian concern, enabling one to sense in others a wide range of emotions and then provide a supportive foundation of caring. Compassion occurs when a person is moved by the suffering or distress of another, and by the desire to relieve it. Compassion is empathy, not sympathy. It is the identification with and the understanding of another’s situation, feelings, and motives. This ability to put yourself in the other person’s shoes serves as the perfect antidote to anger in which one perceives an obstruction to one’s goals.
The goal is to understand the situation from the perspective of the other person. Often this involves interpreting the situation with a large degree of grace. For example, I am driving 75 miles per hour in the fast lane. A car comes up behind me doing 100 mph. The driver comes inches from my rear bumper in a desperate attempt to get me to move aside. At this point, my former interpretation was “That idiot! What does he think he’s doing? I’m going 75! I’ll show him.” And then I let off the gas to slow down ever so slightly. My current interpretation is “He’s probably trying to get to the emergency room. Perhaps there has been an accident.” And I change lanes and let him by. No anger.
You can learn to be less angry and, as a result, more happy. It takes time. It takes practice. It takes awareness. And it’s worth every ounce of effort you put into it
- The Solution for Men's Pants that Won't Stay Up
The Solution for Men's Pants that Won't Stay Up
by: Janine Giorgenti
No Butts About It!
If you have this problem, you are not alone. Six out of ten men suffer with the "lose my pants syndrome." Basically, their bellies are larger than their rear ends, making it almost impossible to keep their pants up where they belong. One man describes himself as the "ice cream cone-shaped Ralph Kramden from The Honeymooners," wide in the middle, smaller in the hips, even smaller in the thighs... Hmm...Sound familiar?
Where Have All the Bottoms Gone?
As the waistline increases, the bottom appears smaller. Age and gravity also have a cruel, ravaging effect on once-plump derrieres. When the hips are smaller than the waist, there is nothing to anchor the pants, so they slowly work their way south. Men try to accommodate this by ratcheting up their belts. Some even resort to suspenders.
Men who have trouble keeping their pants up fear sitting, squatting, and moving about too freely. Their mind is always on keeping their pants up, as you see them walking around, constantly pulling and lifting, hoisting and tugging, in a vain effort to defy gravity. This is not only uncomfortable and unnerving, but gives a sloppy appearance.
Stock Men's Pants Miss the Mark
Off-the-rack men's dress pants are not designed with this build in mind. Manufacturers mistakenly miss the mark and cut for the so-called "ideal standard men's shape." Traditional men's pants are cut with a seven-inch ratio between the waist and seat. In other words, a size 36 pants would have a 36″ waist and a 43″ hip. This leaves many men who find pants that fit their waist with the "droopy drawers, parachute syndrome." Or if they find a pair of pants that fits their rear, they can't zip their fly. There has to be a better way.
The "Bottom Line" Solution
The real solution is to have pants custom made to fit and flatter your shape. Buying pants made to your waist and inseam measurements is not enough to address your fit challenges. Your pants should be designed to fit your waist, hip and thigh, as well as inseam and outseam measurements.
What Fabric Is Best?
Casual pants should be made of a good quality cotton twill, chino or poplin. Many pants today have 3% Lycra for added comfort and stretch. For dress slacks, choose high-quality wool fabrics such as gabardines or sturdy file weaves. Look for a high yarn count such as Super 100's to Super 130's so that they hold their crease, shape and wrinkle less. Wool blends are okay if they are made of quality yarns.
What Should the Style of the Pants Be?
The style should be a simple, flat front or single-pleated to eliminate bulk. The pants should not be tight, but should be a trim cut, especially in the thigh area, continuing down to the knee.
There should be a rubberized strip in the waistband for friction and to keep your shirt from pulling out of your pants. Suspender buttons should be included for braces (suspenders), if desired. Cuffs can be optional, as well as preferred pocket details.
So now you know! There is no need to struggle with dress pants that won't stay in place and just don't fit your frame. Have your pants custom designed for your build and they will look nicer on you, stay in place and feel much more comfortable.
by: Janine Giorgenti
No Butts About It!
If you have this problem, you are not alone. Six out of ten men suffer with the "lose my pants syndrome." Basically, their bellies are larger than their rear ends, making it almost impossible to keep their pants up where they belong. One man describes himself as the "ice cream cone-shaped Ralph Kramden from The Honeymooners," wide in the middle, smaller in the hips, even smaller in the thighs... Hmm...Sound familiar?
Where Have All the Bottoms Gone?
As the waistline increases, the bottom appears smaller. Age and gravity also have a cruel, ravaging effect on once-plump derrieres. When the hips are smaller than the waist, there is nothing to anchor the pants, so they slowly work their way south. Men try to accommodate this by ratcheting up their belts. Some even resort to suspenders.
Men who have trouble keeping their pants up fear sitting, squatting, and moving about too freely. Their mind is always on keeping their pants up, as you see them walking around, constantly pulling and lifting, hoisting and tugging, in a vain effort to defy gravity. This is not only uncomfortable and unnerving, but gives a sloppy appearance.
Stock Men's Pants Miss the Mark
Off-the-rack men's dress pants are not designed with this build in mind. Manufacturers mistakenly miss the mark and cut for the so-called "ideal standard men's shape." Traditional men's pants are cut with a seven-inch ratio between the waist and seat. In other words, a size 36 pants would have a 36″ waist and a 43″ hip. This leaves many men who find pants that fit their waist with the "droopy drawers, parachute syndrome." Or if they find a pair of pants that fits their rear, they can't zip their fly. There has to be a better way.
The "Bottom Line" Solution
The real solution is to have pants custom made to fit and flatter your shape. Buying pants made to your waist and inseam measurements is not enough to address your fit challenges. Your pants should be designed to fit your waist, hip and thigh, as well as inseam and outseam measurements.
What Fabric Is Best?
Casual pants should be made of a good quality cotton twill, chino or poplin. Many pants today have 3% Lycra for added comfort and stretch. For dress slacks, choose high-quality wool fabrics such as gabardines or sturdy file weaves. Look for a high yarn count such as Super 100's to Super 130's so that they hold their crease, shape and wrinkle less. Wool blends are okay if they are made of quality yarns.
What Should the Style of the Pants Be?
The style should be a simple, flat front or single-pleated to eliminate bulk. The pants should not be tight, but should be a trim cut, especially in the thigh area, continuing down to the knee.
There should be a rubberized strip in the waistband for friction and to keep your shirt from pulling out of your pants. Suspender buttons should be included for braces (suspenders), if desired. Cuffs can be optional, as well as preferred pocket details.
So now you know! There is no need to struggle with dress pants that won't stay in place and just don't fit your frame. Have your pants custom designed for your build and they will look nicer on you, stay in place and feel much more comfortable.
- Top Ten Tips for Choosing a Wedding Tuxedo
Top Ten Tips for Choosing a Wedding Tuxedo
by: Janine Giorgenti
You have proposed marriage to the woman of your dreams. Her acceptance means that now, you must prepare for the big day! You will stand beside your bride in that "picture perfect moment," a snapshot in time which will forever adorn your mantel. Choosing the perfect tuxedo and accessories is vital, thus making the task daunting. Here are some guidelines to make it easier for you to choose the perfect formal wear for your wedding.
1) "Get With" the Theme! And Don't Forget the Bride!
Don't look out of place at your own wedding! Weddings can have themes ranging from The Great Gatsby, to Art Deco, Renaissance, Nouveau... It's your party and you're the co-star. So, dress the part! Choose a tuxedo that complements your bride's gown. For instance, if it's a traditional wedding, dress in a classic tux. If it is a modern wedding or themed wedding, then dress according to the theme and style.
2) "Don't Sweat It!"
Consider the climate and time of year. If you are getting married in the south in mid-summer, you should go with a lighter, more breathable fabric. If your theme is a beach wedding, opt for white instead of the traditional black tux. In the winter months, a traditional tux may do the trick.
3) Like "Night and Day."
Are you planning an evening or daytime wedding? The general rule is that evening weddings or those after 6pm are considered more formal. Such a wedding calls for full dress, including tux, tuxedo shirt, cummerbund or vest, tie or bow tie, cufflinks and studs and tuxedo shoes.
Daytime weddings can be less formal. Although a tux is still appropriate, some couples opt for a dressy suit with tuxedo accessories.
4) It's All About You!
Find your personal style and show some flair, whether it is the style of your tux shirt or the cufflinks and studs that you choose. A touch here and there can really make the look your own.
5) Don't Be Late For Your Own Wedding!
Don't procrastinate! This is not something you sit on until a couple of weeks before your wedding. Finding the right tuxedo takes time, as do fittings to make it look just right. Alterations can take a few weeks. If you're having the tux custom made, allow 2 months.
6) It Just Ain't Fitting!
Make sure it fits. There should be no pulling, puckering, sagging or drooping. The length should cover your socks when you are walking but not puddle on the floor when you are standing. A professional will be able to help you make the right choices and get a fit that will be both comfortable and flattering.
7) Ahhhhhh, This Feels Good!
Yes, you can be comfortable in a tuxedo, if it fits well and is made from a nice, high-quality fabric. When you figure in the photo sessions, the wedding ceremony and the reception, not to mention all that dancing, you will be wearing this tuxedo for quite a while.
8) When a Little "Bling" Will Do!
Tuxedo shirts require cufflinks and studs. Here is where you can flaunt your personal taste, by choosing from simple gold knots to gorgeous inlays. You don't have to spend a fortune. Unless the set is under a jeweler's loupe, costume cufflinks and studs will achieve the same look.
9) Who Wants "Pre-owned," Anyway!
Consider buying rather than renting. A tuxedo is no more expensive than a good quality suit. You would never rent a suit, so why rent a tux? Plus, you don't know who's worn it before... yuck! The fit will look better and the fabric will feel great on a tuxedo that you buy or have made... Most importantly, you get to keep it.
10) You Are My Sunshine!
Polish and shine! Shoes finish off your look. Make sure they are clean and polished. Black patent leather is the standard. Don't forget to break them in if they are new. The last thing you want to think about during this momentous occasion is how much your feet hurt.
So enjoy yourself and have the time of your life!
by: Janine Giorgenti
You have proposed marriage to the woman of your dreams. Her acceptance means that now, you must prepare for the big day! You will stand beside your bride in that "picture perfect moment," a snapshot in time which will forever adorn your mantel. Choosing the perfect tuxedo and accessories is vital, thus making the task daunting. Here are some guidelines to make it easier for you to choose the perfect formal wear for your wedding.
1) "Get With" the Theme! And Don't Forget the Bride!
Don't look out of place at your own wedding! Weddings can have themes ranging from The Great Gatsby, to Art Deco, Renaissance, Nouveau... It's your party and you're the co-star. So, dress the part! Choose a tuxedo that complements your bride's gown. For instance, if it's a traditional wedding, dress in a classic tux. If it is a modern wedding or themed wedding, then dress according to the theme and style.
2) "Don't Sweat It!"
Consider the climate and time of year. If you are getting married in the south in mid-summer, you should go with a lighter, more breathable fabric. If your theme is a beach wedding, opt for white instead of the traditional black tux. In the winter months, a traditional tux may do the trick.
3) Like "Night and Day."
Are you planning an evening or daytime wedding? The general rule is that evening weddings or those after 6pm are considered more formal. Such a wedding calls for full dress, including tux, tuxedo shirt, cummerbund or vest, tie or bow tie, cufflinks and studs and tuxedo shoes.
Daytime weddings can be less formal. Although a tux is still appropriate, some couples opt for a dressy suit with tuxedo accessories.
4) It's All About You!
Find your personal style and show some flair, whether it is the style of your tux shirt or the cufflinks and studs that you choose. A touch here and there can really make the look your own.
5) Don't Be Late For Your Own Wedding!
Don't procrastinate! This is not something you sit on until a couple of weeks before your wedding. Finding the right tuxedo takes time, as do fittings to make it look just right. Alterations can take a few weeks. If you're having the tux custom made, allow 2 months.
6) It Just Ain't Fitting!
Make sure it fits. There should be no pulling, puckering, sagging or drooping. The length should cover your socks when you are walking but not puddle on the floor when you are standing. A professional will be able to help you make the right choices and get a fit that will be both comfortable and flattering.
7) Ahhhhhh, This Feels Good!
Yes, you can be comfortable in a tuxedo, if it fits well and is made from a nice, high-quality fabric. When you figure in the photo sessions, the wedding ceremony and the reception, not to mention all that dancing, you will be wearing this tuxedo for quite a while.
8) When a Little "Bling" Will Do!
Tuxedo shirts require cufflinks and studs. Here is where you can flaunt your personal taste, by choosing from simple gold knots to gorgeous inlays. You don't have to spend a fortune. Unless the set is under a jeweler's loupe, costume cufflinks and studs will achieve the same look.
9) Who Wants "Pre-owned," Anyway!
Consider buying rather than renting. A tuxedo is no more expensive than a good quality suit. You would never rent a suit, so why rent a tux? Plus, you don't know who's worn it before... yuck! The fit will look better and the fabric will feel great on a tuxedo that you buy or have made... Most importantly, you get to keep it.
10) You Are My Sunshine!
Polish and shine! Shoes finish off your look. Make sure they are clean and polished. Black patent leather is the standard. Don't forget to break them in if they are new. The last thing you want to think about during this momentous occasion is how much your feet hurt.
So enjoy yourself and have the time of your life!
- Tips And Ideas For Finding Cool Groomsmen Gifts
Tips And Ideas For Finding Cool Groomsmen Gifts
by: Angel Cruz
Groomsmen are one of the most important people in a wedding. As the groom, the groomsmen are your closest buddies. They have been there through the good times and bad when you were single. They have been with you every step of the way as you changed girlfriends and survived breakups. So now that you're getting married, you should especially thank them for all those times as well as for standing with you on the biggest day of your life: your wedding day. They play an important role in your wedding and you should take time and careful consideration when giving them gifts.
There's no such thing as a perfect gift. But there is in fact the perfect individual gift if you see to it that your groomsman will appreciate and love it.The best way to do this is to buy gifts that are unique to your groomsmen's individual personalities. It helps to have some basic rules in mind when choosing gifts for your groomsmen.
First, you have to really know your groomsman. He's been your friend ever since, so you probably already know his personality. Start from there. It may help to seek personal help from the people that are close to him. Ask around, like what things would he appreciate or what would be special to him. Like for instance, if your groomsman loves to travel, you can give him embroidered weekender bags, travel bags, personalized cooler bags, or something that he can use on his next trip.
It's best to choose a gift that they could actually use. Like, if your groomsman loves beer, you can give him a personalized mug, instead of just a miniature souvenir version which he will probably only put on display. This is important, because giving a person a gift that he or she would appreciate will not only make it more special for them, but they will also treasure it forever. And that's way better than giving a gift that they won't use or even care about much.
Going personal is key. A personal gift is much better appreciated than just a general, meaningless gift. You can do a lot of things to make your gift personal (if it doesn't already represent something personal). You can have his name engraved on your gift or maybe have some special designs monogrammed especially for him.
Finally, give a gift that is of high quality and not just some cheap stuff you picked carelessly. This is your best buddy we're talking about and he certainly deserves something of quality. It doesn't need to be expensive, you can get lots of stuff that are of quality that are not so expensive. The goal is to give a gift that is personal, special, and one that will be appreciated by your men.
Picking out the right gift for your groomsmen should be worth your time and effort. And remember, choose a gift that is unique to each of your groomsmen. With that, you could thank them in an original way. They'll appreciate your thoughtfulness and they'll be grateful forever.
by: Angel Cruz
Groomsmen are one of the most important people in a wedding. As the groom, the groomsmen are your closest buddies. They have been there through the good times and bad when you were single. They have been with you every step of the way as you changed girlfriends and survived breakups. So now that you're getting married, you should especially thank them for all those times as well as for standing with you on the biggest day of your life: your wedding day. They play an important role in your wedding and you should take time and careful consideration when giving them gifts.
There's no such thing as a perfect gift. But there is in fact the perfect individual gift if you see to it that your groomsman will appreciate and love it.The best way to do this is to buy gifts that are unique to your groomsmen's individual personalities. It helps to have some basic rules in mind when choosing gifts for your groomsmen.
First, you have to really know your groomsman. He's been your friend ever since, so you probably already know his personality. Start from there. It may help to seek personal help from the people that are close to him. Ask around, like what things would he appreciate or what would be special to him. Like for instance, if your groomsman loves to travel, you can give him embroidered weekender bags, travel bags, personalized cooler bags, or something that he can use on his next trip.
It's best to choose a gift that they could actually use. Like, if your groomsman loves beer, you can give him a personalized mug, instead of just a miniature souvenir version which he will probably only put on display. This is important, because giving a person a gift that he or she would appreciate will not only make it more special for them, but they will also treasure it forever. And that's way better than giving a gift that they won't use or even care about much.
Going personal is key. A personal gift is much better appreciated than just a general, meaningless gift. You can do a lot of things to make your gift personal (if it doesn't already represent something personal). You can have his name engraved on your gift or maybe have some special designs monogrammed especially for him.
Finally, give a gift that is of high quality and not just some cheap stuff you picked carelessly. This is your best buddy we're talking about and he certainly deserves something of quality. It doesn't need to be expensive, you can get lots of stuff that are of quality that are not so expensive. The goal is to give a gift that is personal, special, and one that will be appreciated by your men.
Picking out the right gift for your groomsmen should be worth your time and effort. And remember, choose a gift that is unique to each of your groomsmen. With that, you could thank them in an original way. They'll appreciate your thoughtfulness and they'll be grateful forever.
- How Happens In Hair Transplant Surgery?
How Happens In Hair Transplant Surgery?
by: Barry McDonald
Here's a quick run through of a hair transplant surgery.
Firstly anesthesia is applied, before removing the donor tissue. Follicular units are then extracted from the tissue using a stereomicroscope.
This is all done by skilled nurses and technicians. The insertion of the hair into the receptor sites comes later.
Once the follicular units for the hair transplant are dissected out of the donor tissue, technicians set them aside in a saline solution. The temperature must be ideal or the small grafts will not survive the procedure. This is done very carefully in order to ensure a good result.
The surgeon will make tiny incisions into the scalp where the hair transplant grafts are to go. These are called the receptor sites. They are made with a very thin surgical needle.
The surgeon must have an eye for detail to properly set the receptor sites. He must also be very artistic to achieve a natural look, especially at the hairline.
The direction the hair grows, both on the front of the head and at the crown, are very important, too. The doctor must make the condition of the newly placed hair look like the patient's own natural scalp hair. The angle that the hair is put in determines how much it will stand up from the head.
Once the surgeon has made all the hair transplant incisions that lay out the design he has created, the specially trained surgical team steps in. They use his plan to accomplish his goals, and in turn the goals of the patient.
The groundwork is done for them by the surgeon when he does his incisions.
The surgical team takes care to get every hair transplant graft into the receptor sites as they have been laid out. They waste no time, though, because the small grafts are vulnerable when their follicles are outside of the skin. The goal is to get the grafts in as quickly as possible while staying true to the design.
Next, the doctor looks over the hair transplant for quality control. He may take a good deal of time tweaking the placement of grafts before he is satisfied that they are all set properly into their receptor sites in a pleasing fashion. When he gives the ok, the surgical technicians again take over the patient's care.
The grafts will be more permanently set into place when the technicians dry them by blowing a cool blow dryer across them.
This makes them adhere in their place so that no bandages are necessary. The patient will be asked to bring, or will be given, a baseball cap for the ride home from the hair transplant procedure.
The doctor will want to see how the grafts are doing the day following the hair transplant. The patient will go in for a check-up so that any problems can be corrected quickly.
If that is not possible, at least plans can be made to correct them at a future time.
If the hair loss is extensive, there may be more procedures, but all the hair transplant surgeries will be done with the same amount of care. If the doctor will have done his job with the hair transplant procedure at this point. All that remains is periodic checkups.
by: Barry McDonald
Here's a quick run through of a hair transplant surgery.
Firstly anesthesia is applied, before removing the donor tissue. Follicular units are then extracted from the tissue using a stereomicroscope.
This is all done by skilled nurses and technicians. The insertion of the hair into the receptor sites comes later.
Once the follicular units for the hair transplant are dissected out of the donor tissue, technicians set them aside in a saline solution. The temperature must be ideal or the small grafts will not survive the procedure. This is done very carefully in order to ensure a good result.
The surgeon will make tiny incisions into the scalp where the hair transplant grafts are to go. These are called the receptor sites. They are made with a very thin surgical needle.
The surgeon must have an eye for detail to properly set the receptor sites. He must also be very artistic to achieve a natural look, especially at the hairline.
The direction the hair grows, both on the front of the head and at the crown, are very important, too. The doctor must make the condition of the newly placed hair look like the patient's own natural scalp hair. The angle that the hair is put in determines how much it will stand up from the head.
Once the surgeon has made all the hair transplant incisions that lay out the design he has created, the specially trained surgical team steps in. They use his plan to accomplish his goals, and in turn the goals of the patient.
The groundwork is done for them by the surgeon when he does his incisions.
The surgical team takes care to get every hair transplant graft into the receptor sites as they have been laid out. They waste no time, though, because the small grafts are vulnerable when their follicles are outside of the skin. The goal is to get the grafts in as quickly as possible while staying true to the design.
Next, the doctor looks over the hair transplant for quality control. He may take a good deal of time tweaking the placement of grafts before he is satisfied that they are all set properly into their receptor sites in a pleasing fashion. When he gives the ok, the surgical technicians again take over the patient's care.
The grafts will be more permanently set into place when the technicians dry them by blowing a cool blow dryer across them.
This makes them adhere in their place so that no bandages are necessary. The patient will be asked to bring, or will be given, a baseball cap for the ride home from the hair transplant procedure.
The doctor will want to see how the grafts are doing the day following the hair transplant. The patient will go in for a check-up so that any problems can be corrected quickly.
If that is not possible, at least plans can be made to correct them at a future time.
If the hair loss is extensive, there may be more procedures, but all the hair transplant surgeries will be done with the same amount of care. If the doctor will have done his job with the hair transplant procedure at this point. All that remains is periodic checkups.
- 6 Reasons Why Hair Transplant Surgery Is Not For Everyone
6 Reasons Why Hair Transplant Surgery Is Not For Everyone
by: Barry McDonald
A Hair transplant surgery may not be for you in fact, some people have been so disappointed and even angered about their results that they have filed class action lawsuits against hair transplant surgeons and clinics.
Here are 6 reasons they give for their dissatisfaction.
1. Creating Scars. All hair transplant surgery will create small scars. Some people find them unacceptable. They want to wear their hair short, and they see the scar peeking out from under their hair, even if no one else does.
Of course, there are also physicians with poor skills who create large scars and people who are prone to scarring. Hair transplant scars are a sore subject for man people.
2. Underestimating Procedures. Certain surgeons and clinics underestimate the number of procedures necessary to achieve the desired effect. This leads people to have a false hope of having a full head of hair in a very short time.
When this does not happen, they are understandably angry. They did not get what they were promised.
3. Underestimating Price. Surgeons usually do give some sort of estimate of the cost of the entire procedure of a hair transplant. A reputable surgeon will emphasize that it is only an estimate and that things may change once the procedures are started.
Also, she will give an honest accounting of what she expects the procedure to cost.
An unscrupulous surgeon, on the other hand, will distort the facts about his hair transplant procedures. He will try to get the patient started by stating that the price will be very low.
He will know all along that the procedures will cost much more, but he will lowball the price anyway just to get the patient started so that they have to finish.
4. Uneven hairlines. Some people who have hair transplant surgery end up with uneven hairlines. This is caused by the oversight of negligent doctors. If a person gets to work with a reputable surgeon, things like this just do not happen.
However, if someone has seen a person with this problem, it will likely turn them off to hair transplant surgery for good.
5. Doctors Who Put Money above the Patients' Interest. Any doctors who make decisions that are not based on the welfare of his patient are following their Hippocratic Oath in its intentions.
Doctors are held to a high standard and when a surgeon tries to convince a patient to get hair transplant surgery when it is not best for him, he is not really acting as a doctor should. The horror stories are out there and many people are aware of them.
6. Old-Fashioned Plugs. People with the large plugs that look like doll's hair or toothbrush bristles are still around. While this type of hair transplant is rarely done anymore, the effects are still evident among people of a certain age.
If someone who knows one of these people has a balding problem, they are not likely to think of hair transplants. The only way they would is if they have some other, good, experience with them.
Also there is a higher rate of suicide following hair transplant and other cosmetic surgeries. This is partly because the patients are disappointed that their lives do not miraculously change overnight.
by: Barry McDonald
A Hair transplant surgery may not be for you in fact, some people have been so disappointed and even angered about their results that they have filed class action lawsuits against hair transplant surgeons and clinics.
Here are 6 reasons they give for their dissatisfaction.
1. Creating Scars. All hair transplant surgery will create small scars. Some people find them unacceptable. They want to wear their hair short, and they see the scar peeking out from under their hair, even if no one else does.
Of course, there are also physicians with poor skills who create large scars and people who are prone to scarring. Hair transplant scars are a sore subject for man people.
2. Underestimating Procedures. Certain surgeons and clinics underestimate the number of procedures necessary to achieve the desired effect. This leads people to have a false hope of having a full head of hair in a very short time.
When this does not happen, they are understandably angry. They did not get what they were promised.
3. Underestimating Price. Surgeons usually do give some sort of estimate of the cost of the entire procedure of a hair transplant. A reputable surgeon will emphasize that it is only an estimate and that things may change once the procedures are started.
Also, she will give an honest accounting of what she expects the procedure to cost.
An unscrupulous surgeon, on the other hand, will distort the facts about his hair transplant procedures. He will try to get the patient started by stating that the price will be very low.
He will know all along that the procedures will cost much more, but he will lowball the price anyway just to get the patient started so that they have to finish.
4. Uneven hairlines. Some people who have hair transplant surgery end up with uneven hairlines. This is caused by the oversight of negligent doctors. If a person gets to work with a reputable surgeon, things like this just do not happen.
However, if someone has seen a person with this problem, it will likely turn them off to hair transplant surgery for good.
5. Doctors Who Put Money above the Patients' Interest. Any doctors who make decisions that are not based on the welfare of his patient are following their Hippocratic Oath in its intentions.
Doctors are held to a high standard and when a surgeon tries to convince a patient to get hair transplant surgery when it is not best for him, he is not really acting as a doctor should. The horror stories are out there and many people are aware of them.
6. Old-Fashioned Plugs. People with the large plugs that look like doll's hair or toothbrush bristles are still around. While this type of hair transplant is rarely done anymore, the effects are still evident among people of a certain age.
If someone who knows one of these people has a balding problem, they are not likely to think of hair transplants. The only way they would is if they have some other, good, experience with them.
Also there is a higher rate of suicide following hair transplant and other cosmetic surgeries. This is partly because the patients are disappointed that their lives do not miraculously change overnight.
- Pocket Watches - What Makes Them Eternally Stylish?
Pocket Watches - What Makes Them Eternally Stylish?
by: Korbin Newlyn
Once upon a time in America pocket watches were the only way a gentlemen would be able to carry a watch around. In today's ever changing society they have become quite scarce, as the majority of people prefer to wear a watch on their wrist or to not wear one at all or to use a mobile phone to find out the time.
Nevertheless, there are numerous collectors of watches whose collection would not be complete without having at lease one pocket watch in it.
The Different Kinds of Pocket Watches
The majority of pocket watches are classified by the manufacturer, design, precious metals, as well as gems used within it, as well by its movement and functions.
The watch known as the fussee watch, or the key wind watch, is one of the most sought after time pieces by collectors, the reason being is they are believed to have been invented by none other than Leonardo Da Vinci himself.
Next on the list is the American Railroad pocket watch, as it was mainly used for obvious purposes and was thought to be very accurate in order to prevent any accidents.
The Marine Chronometer watch is next on the list, which is then followed by the Hunter Case pocket watch, which are in high demand since they have a protective cover over the face of the watch to prevent any possible scratches.
Primarily desired for its beauty in addition to its rarity, the Multi-jewel pocket watch was brought to the consumer market by a very few famous designers such as Cartier and Omega.
Maintaining Your Pocket Watch
A significant part of owning an expensive and rare watch is providing the proper care for it. The proper way of taking care of your pocket watch is by knowing what material it is constructed from and if it has any exotic gemstones you need to be aware of.
When a watch is made out of precious metals you are going to need to clean it on a regular basis so you will need to bring it to the jewelers at least once a year.
The majority of watches require servicing of its mechanism, hence a trip to a certified watch maker is typically indicated when you buy it. Also, if it was listed on the paperwork you received with the watch when you first bought it, you always have the option to take it in for cleaning and polishing of the outside material.
There are numerous types of pocket watches to search for and to endeavor to make a part of your collection. What it boils down to is how much time and energy you are willing to devote in this hobby, as you will discover that most of them are hard to find and extremely expensive.
by: Korbin Newlyn
Once upon a time in America pocket watches were the only way a gentlemen would be able to carry a watch around. In today's ever changing society they have become quite scarce, as the majority of people prefer to wear a watch on their wrist or to not wear one at all or to use a mobile phone to find out the time.
Nevertheless, there are numerous collectors of watches whose collection would not be complete without having at lease one pocket watch in it.
The Different Kinds of Pocket Watches
The majority of pocket watches are classified by the manufacturer, design, precious metals, as well as gems used within it, as well by its movement and functions.
The watch known as the fussee watch, or the key wind watch, is one of the most sought after time pieces by collectors, the reason being is they are believed to have been invented by none other than Leonardo Da Vinci himself.
Next on the list is the American Railroad pocket watch, as it was mainly used for obvious purposes and was thought to be very accurate in order to prevent any accidents.
The Marine Chronometer watch is next on the list, which is then followed by the Hunter Case pocket watch, which are in high demand since they have a protective cover over the face of the watch to prevent any possible scratches.
Primarily desired for its beauty in addition to its rarity, the Multi-jewel pocket watch was brought to the consumer market by a very few famous designers such as Cartier and Omega.
Maintaining Your Pocket Watch
A significant part of owning an expensive and rare watch is providing the proper care for it. The proper way of taking care of your pocket watch is by knowing what material it is constructed from and if it has any exotic gemstones you need to be aware of.
When a watch is made out of precious metals you are going to need to clean it on a regular basis so you will need to bring it to the jewelers at least once a year.
The majority of watches require servicing of its mechanism, hence a trip to a certified watch maker is typically indicated when you buy it. Also, if it was listed on the paperwork you received with the watch when you first bought it, you always have the option to take it in for cleaning and polishing of the outside material.
There are numerous types of pocket watches to search for and to endeavor to make a part of your collection. What it boils down to is how much time and energy you are willing to devote in this hobby, as you will discover that most of them are hard to find and extremely expensive.
- Semenax - Ejaculation and Male Potency
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- Prostate Drugs - Just What Those Prostate Drugs Like?
Prostate Drugs - Just What Those Prostate Drugs Like?
by: Daniel Tolmie
Okay, so you haven't had a decent nights sleep in the past 4 years, you routinely leave the mens room still soiling your underwear slightly and your sex life is, well ... it's not.
Something has to be done.
Natural prostate remedies or man-made prostate drugs? Which to choose? Let's take a look at the drugs, what they do, their potential side effects, and how long they take to work.
There are two types of prostate drugs for treating your prostate problem;
1) 5-alpha reductase inhibitors, (commonly known as finasteride) these actually shrink the prostate in volume, and there are a few; Proscar, Propecia, Fincar, Finpecia, Finax, Finast, Finara, Finalo, Prosteride, Gefina.
2) Alpha blockers, they relax the muscles at the neck of the bladder and make urination easier. Here are some that are used, Cardura, Flomax, Hytrin, Regitine, Minipress, and Uroxatral .
However, there are large quantity of side-effects that men experience with these prostate drugs, and one of the things you'll find if you surf the forums on the internet, is that many men experience problems that are irreversible. You just don't know what's going to happen until it happens. To be fair, some of these side effects of these prostate drugs will decrease over time, but in other cases they won't. To be honest, not my cup of tea.
So here's the list of side effects of these prostate drugs;
- Cardura - COMMON - Back pain, diarrhea, dizziness, drowsiness, dry mouth, feeling of a whirling motion, flu-like symptoms, headache, indigestion, lightheadedness, nasal congestion, nausea, pain, stomach pain, swelling, tiredness.
- Floxmax - COMMON - Dizziness, unusual weakness, drowsiness, trouble sleeping, or runny nose may occur.
SERIOUS - fainting, vision changes, sexual problems (difficulty ejaculating, decreased interest in sex), fastheartbeat. in the unlikely event you have a painful, prolonged erection lasting 4 hours or more, stop using this drug and seek immediate medical attention or permanent problems could occur. Symptoms of a serious allergic reaction include: rash, itching, swelling, severe dizziness, trouble breathing.
- Hytrin - COMMON; Difficult or labored breathing, dizziness, headaches, heart palpitations, light-headedness upon standing, nausea, pain in the arms and legs, sleepiness, stuffy nose, swollen wrists and ankles, weakness.
LESS COMMON - Anxiety, back pain, blurred vision, bronchitis, conjunctivitis (inflamed eyes), constipation, decreased sex drive, depression, diarrhea, dimmed vision, dry mouth, facial swelling, fainting, fever, flu or cold symptoms (cough, sore throat,
runny nose), fluid retention, frequent urination, gas, gout, impotence, inability to hold urine, increased heart rate,indigestion, inflamed sinuses, insomnia, irregular heartbeat, itching, joint pain and inflammation, low blood pressure, muscle aches, nasal inflammation, nervousness, nosebleed, numbness or tingling, painful lasting erection, pain in the abdomen, chest, neck, or shoulder, rash, ringing in the ears, severe allergic reaction, sweating, urinary tract infection, vertigo, vision changes, vomiting, weight gain.
- Regitine - Acute and prolonged hypotensive episodes, tachycardia, and cardiac arrhythmias (irregular heartbeat). In addition, weakness, dizziness, flushing, orthostatic hypotension, nasal stuffiness, nausea, vomiting, and diarrhea may occur.
- Minipress - Dizziness, drowsiness, head pain, visible water rretention, heart throbbing or pounding, dry mouth, low energy, nervous, not feeling well. SERIOUS; angina, continued painful erection, trouble breathing, feel like throwing up, frequent urination
- Uroxatral - Dizziness/lightheadedness or headache may occur, decreased sexual ability occurs, unusual fatigue/weakness, joint pain, trouble breathing, stomach/abdominal pain, back pain. SERIOUS: unusually fast heartbeat, chest pain, a painful, prolonged erection.
- Proscar, Propecia etc... all contain Finasteride - COMMON - Feeling like you might pass out, swelling in your hands or feet, pain in the testicles, impotence, loss of interest in sex, or trouble having an orgasm, abnormal ejaculation, swelling or tenderness in your breasts, dizziness, weakness, headache, runny nose, skin rash.
SERIOUS; hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you notice any breast lumps, pain, nipple discharge, or other breast changes. These may be signs of male breast cancer.
If you are using any of these drugs and have experienced ANY of these side effects, contact your doctor. If it commons under the SERIOUS OR LESS COMMON title, then seek urgent medical attention.
Okay, not something to look forward to ... but don't despair there are other ways which I talk about in my other articles.
Here's HOW LONG these prostate drugs take to reduce your symptoms;
Cardura, Flomax and Hytrin etc... results are meant to be noticed within 1-2 weeks.
Proscar and Propecia etc... It can take a long time for the drug to show improvement in symptoms - 6 months to a year for complete results.
General Information;
- Hytrin - designed as a long-term medication, studies have shown it to be more effective than Proscar, despite Proscar actually shrinking the prostate and it's more widely publicised use.
- Proscar and Propecia have the good side effect of promoting hair growth (on your head, not on your back)
- Hytrin, Cardura are also used to treat hypertension (high blood pressure)
- Cardura, Flomax and Hytrin etc... advise not to climb, stand up quickly or drive when starting out on your doses.
- Proscar, Propecia etc... can damage a male fetus if handled by a pregnant female.
Well that was your overview of man-made prostate drugs, in my following article entitled 'Your Prostate And Alternative Prostate Remedies - Are They All They're Cracked Up To Be?' you'll see the other side of the coin.
by: Daniel Tolmie
Okay, so you haven't had a decent nights sleep in the past 4 years, you routinely leave the mens room still soiling your underwear slightly and your sex life is, well ... it's not.
Something has to be done.
Natural prostate remedies or man-made prostate drugs? Which to choose? Let's take a look at the drugs, what they do, their potential side effects, and how long they take to work.
There are two types of prostate drugs for treating your prostate problem;
1) 5-alpha reductase inhibitors, (commonly known as finasteride) these actually shrink the prostate in volume, and there are a few; Proscar, Propecia, Fincar, Finpecia, Finax, Finast, Finara, Finalo, Prosteride, Gefina.
2) Alpha blockers, they relax the muscles at the neck of the bladder and make urination easier. Here are some that are used, Cardura, Flomax, Hytrin, Regitine, Minipress, and Uroxatral .
However, there are large quantity of side-effects that men experience with these prostate drugs, and one of the things you'll find if you surf the forums on the internet, is that many men experience problems that are irreversible. You just don't know what's going to happen until it happens. To be fair, some of these side effects of these prostate drugs will decrease over time, but in other cases they won't. To be honest, not my cup of tea.
So here's the list of side effects of these prostate drugs;
- Cardura - COMMON - Back pain, diarrhea, dizziness, drowsiness, dry mouth, feeling of a whirling motion, flu-like symptoms, headache, indigestion, lightheadedness, nasal congestion, nausea, pain, stomach pain, swelling, tiredness.
- Floxmax - COMMON - Dizziness, unusual weakness, drowsiness, trouble sleeping, or runny nose may occur.
SERIOUS - fainting, vision changes, sexual problems (difficulty ejaculating, decreased interest in sex), fastheartbeat. in the unlikely event you have a painful, prolonged erection lasting 4 hours or more, stop using this drug and seek immediate medical attention or permanent problems could occur. Symptoms of a serious allergic reaction include: rash, itching, swelling, severe dizziness, trouble breathing.
- Hytrin - COMMON; Difficult or labored breathing, dizziness, headaches, heart palpitations, light-headedness upon standing, nausea, pain in the arms and legs, sleepiness, stuffy nose, swollen wrists and ankles, weakness.
LESS COMMON - Anxiety, back pain, blurred vision, bronchitis, conjunctivitis (inflamed eyes), constipation, decreased sex drive, depression, diarrhea, dimmed vision, dry mouth, facial swelling, fainting, fever, flu or cold symptoms (cough, sore throat,
runny nose), fluid retention, frequent urination, gas, gout, impotence, inability to hold urine, increased heart rate,indigestion, inflamed sinuses, insomnia, irregular heartbeat, itching, joint pain and inflammation, low blood pressure, muscle aches, nasal inflammation, nervousness, nosebleed, numbness or tingling, painful lasting erection, pain in the abdomen, chest, neck, or shoulder, rash, ringing in the ears, severe allergic reaction, sweating, urinary tract infection, vertigo, vision changes, vomiting, weight gain.
- Regitine - Acute and prolonged hypotensive episodes, tachycardia, and cardiac arrhythmias (irregular heartbeat). In addition, weakness, dizziness, flushing, orthostatic hypotension, nasal stuffiness, nausea, vomiting, and diarrhea may occur.
- Minipress - Dizziness, drowsiness, head pain, visible water rretention, heart throbbing or pounding, dry mouth, low energy, nervous, not feeling well. SERIOUS; angina, continued painful erection, trouble breathing, feel like throwing up, frequent urination
- Uroxatral - Dizziness/lightheadedness or headache may occur, decreased sexual ability occurs, unusual fatigue/weakness, joint pain, trouble breathing, stomach/abdominal pain, back pain. SERIOUS: unusually fast heartbeat, chest pain, a painful, prolonged erection.
- Proscar, Propecia etc... all contain Finasteride - COMMON - Feeling like you might pass out, swelling in your hands or feet, pain in the testicles, impotence, loss of interest in sex, or trouble having an orgasm, abnormal ejaculation, swelling or tenderness in your breasts, dizziness, weakness, headache, runny nose, skin rash.
SERIOUS; hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Call your doctor at once if you notice any breast lumps, pain, nipple discharge, or other breast changes. These may be signs of male breast cancer.
If you are using any of these drugs and have experienced ANY of these side effects, contact your doctor. If it commons under the SERIOUS OR LESS COMMON title, then seek urgent medical attention.
Okay, not something to look forward to ... but don't despair there are other ways which I talk about in my other articles.
Here's HOW LONG these prostate drugs take to reduce your symptoms;
Cardura, Flomax and Hytrin etc... results are meant to be noticed within 1-2 weeks.
Proscar and Propecia etc... It can take a long time for the drug to show improvement in symptoms - 6 months to a year for complete results.
General Information;
- Hytrin - designed as a long-term medication, studies have shown it to be more effective than Proscar, despite Proscar actually shrinking the prostate and it's more widely publicised use.
- Proscar and Propecia have the good side effect of promoting hair growth (on your head, not on your back)
- Hytrin, Cardura are also used to treat hypertension (high blood pressure)
- Cardura, Flomax and Hytrin etc... advise not to climb, stand up quickly or drive when starting out on your doses.
- Proscar, Propecia etc... can damage a male fetus if handled by a pregnant female.
Well that was your overview of man-made prostate drugs, in my following article entitled 'Your Prostate And Alternative Prostate Remedies - Are They All They're Cracked Up To Be?' you'll see the other side of the coin.
- 4 Powerful Steps to Gaining Confidence with Women
4 Powerful Steps to Gaining Confidence with Women
by: Greg Frost
Dating is a source of recreation, and it is important to always keeping mind that it is also another way of getting to know and meet more people. This will make it less intimidating in going up to a woman and talking to her, if you tell yourself that it is pretty much the same as initiating a conversation with a stranger: scary, but not extremely so.
Men all over the world try endlessly to strike upon the right technique or pick up line, all to secure that first date, and then the subsequent and elusive second date. No technique or pick up line is going to work for you, if you lack self confidence. Women look for a man with value, who can contribute to a relationship. If you lack confidence, however, fret not. Below are 4 powerful steps to gaining confidence with women.
Step 1: Online Dating
Yes, laugh if you want. It is a fallacy that online dating is only for the old or the desperate, but this is not true. It is a great meeting ground for getting to know other people first, before deciding if it is someone you would like to meet in real life. It also gives you the opportunity to let the real you shine through, especially if you tend to seize up upon being in the presence of women. This should give you an indication of what dating is like face to face, it should be about getting to know the other person better, and not about using techniques to secure a second date.
Step 2: Your Personality
No one likes to hear someone spend the entire evening whining about the bitch at work, or how they deserved a promotion more than so-and-so. Similarly, keep the negativity away from your date: it is a sure conversation killer, and you can be assured that your date will never want to see you again. Be positive, and allow your personality to shine through. That is the major determinant on whether you will make it to a second date. Being positive and smiling will also help you to act more confident than you actually are, and confidence is a big draw for women.
Step 3: Location
Suggest a neutral location that your date will feel comfortable in. Pick somewhere central with people, so that she does not feel intimidated or threatened. However, do not go overboard and pick an overly crowded location. This will limit the conversation and the noise levels and crowd will reduce the interaction and opportunities for you to get to know each other. Plan out an activity that you think she will enjoy, such as going to the drive-in movies, or a board game café where you can spend quality time with privacy for conversation, without it being too threatening for her.
Step 4: The Bill
Always pay for the bill. Going Dutch is not an option on the first date, simply because manners dictate that the guy should pay for the dinner, or the movies. Paying for the bill without hesitation will also make your date feel like she is being treated like a princess, and that you value her company. It is also a subtle signal that you are a stable person who is capable of treating a woman right.
Follow these 4 simple steps to gaining confidence with women. Remember, it is not about tricks and techniques, it is about holding your nervousness at bay to allow the real you to establish a connection or rapport with your date.
by: Greg Frost
Dating is a source of recreation, and it is important to always keeping mind that it is also another way of getting to know and meet more people. This will make it less intimidating in going up to a woman and talking to her, if you tell yourself that it is pretty much the same as initiating a conversation with a stranger: scary, but not extremely so.
Men all over the world try endlessly to strike upon the right technique or pick up line, all to secure that first date, and then the subsequent and elusive second date. No technique or pick up line is going to work for you, if you lack self confidence. Women look for a man with value, who can contribute to a relationship. If you lack confidence, however, fret not. Below are 4 powerful steps to gaining confidence with women.
Step 1: Online Dating
Yes, laugh if you want. It is a fallacy that online dating is only for the old or the desperate, but this is not true. It is a great meeting ground for getting to know other people first, before deciding if it is someone you would like to meet in real life. It also gives you the opportunity to let the real you shine through, especially if you tend to seize up upon being in the presence of women. This should give you an indication of what dating is like face to face, it should be about getting to know the other person better, and not about using techniques to secure a second date.
Step 2: Your Personality
No one likes to hear someone spend the entire evening whining about the bitch at work, or how they deserved a promotion more than so-and-so. Similarly, keep the negativity away from your date: it is a sure conversation killer, and you can be assured that your date will never want to see you again. Be positive, and allow your personality to shine through. That is the major determinant on whether you will make it to a second date. Being positive and smiling will also help you to act more confident than you actually are, and confidence is a big draw for women.
Step 3: Location
Suggest a neutral location that your date will feel comfortable in. Pick somewhere central with people, so that she does not feel intimidated or threatened. However, do not go overboard and pick an overly crowded location. This will limit the conversation and the noise levels and crowd will reduce the interaction and opportunities for you to get to know each other. Plan out an activity that you think she will enjoy, such as going to the drive-in movies, or a board game café where you can spend quality time with privacy for conversation, without it being too threatening for her.
Step 4: The Bill
Always pay for the bill. Going Dutch is not an option on the first date, simply because manners dictate that the guy should pay for the dinner, or the movies. Paying for the bill without hesitation will also make your date feel like she is being treated like a princess, and that you value her company. It is also a subtle signal that you are a stable person who is capable of treating a woman right.
Follow these 4 simple steps to gaining confidence with women. Remember, it is not about tricks and techniques, it is about holding your nervousness at bay to allow the real you to establish a connection or rapport with your date.
- Top 10 Male Enhancement Herbs
Top 10 Male Enhancement Herbs
by: Serj Sagan
Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.
1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.
A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.
The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.
2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.
To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.
It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.
3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.
A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.
The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.
4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.
One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.
320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.
5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.
There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.
The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.
6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.
There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.
The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.
7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.
There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.
The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.
8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.
Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.
A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.
9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.
There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.
750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).
10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.
There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.
The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.
All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.
You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.
by: Serj Sagan
Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.
1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.
A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.
The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.
2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.
To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.
It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.
3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.
A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.
The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.
4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.
One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.
320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.
5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.
There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.
The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.
6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.
There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.
The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.
7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.
There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.
The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.
8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.
Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.
A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.
9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.
There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.
750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).
10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.
There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.
The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.
All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.
You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.
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